And The Worst Diet Of The Year Goes To... -045 - a podcast by Ali Damron, L.Ac.

from 2018-01-09T05:00

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U.S. News came out with a big report ranking 40 diets in terms of weight loss, how user friendly they were, sustainability, health, and lots of other criteria. In this episode, I go through the section on best overall diets and how they ranked them and throw in my own opinion on the entire thing.