Ashley Pardo On Merging Macro Tracking With Intuitive Eating -133 - a podcast by Ali Damron, L.Ac.

Ashley Pardo, a private chef and nutritional therapist, is on the podcast today talking about how she works with clients to determine how to customize their nutritional strategies between macro tracking and intuitive eating. We talk about underlying emotional and mindset issues behind food and how to know which one is best for you.

www.ashleypardo.com
IG www.instagram.com/ashleykpardo
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