Atlas of the Heart Book Review - Part 1 - a podcast by Ali Damron, L.Ac.
from 2022-12-20T05:00
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Ep. 305. Atlas of the Heart maps out a series of human emotions and their meaning and explores the psychology behind a human’s feelings and how they make up our lives and change our behaviors, and how to build meaningful connections by learning how to deal with them. In this episode, I go through my favorite parts of the first half of the book and all the light bulb moments I had about anxious, stress, overwhelm, resentment, sadness grief and more!
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