Hormones 101 + Why I Had Adrenal Fatigue In The First Place and How I Healed - a podcast by Ali Damron, L.Ac.
from 2023-01-10T05:00
In this episode, we take things back to the basics by discussing the three master hormones that are the biggest dial movers in healing all hormonal imbalances and improving health in general. I talk about the symptoms of hormone imbalances including what blood sugar dysregulation and cortisol issues manifest as. I also went super vulnerable and deep and shared with you exactly why I started dealing with adrenal fatigue in the first place. I talked through my old lifestyle and mindset and how that created massive stress in my life. I also discuss exactly what I did to dig myself out of the hole of feeling adrenal fatigue symptoms and other hormonal imbalances.
www.ppdassociation.org/symptoms
https://www.thecureforchronicpain.com/aboutnicole
Facebook Group: www.facebook.com/groups/alidamron
Further episodes of The Ali Damron Show
Further podcasts by Ali Damron, L.Ac.
Website of Ali Damron, L.Ac.