How Trauma Impacts Us + What To Do To Help Yourself - a podcast by Ali Damron, L.Ac.

from 2022-05-31T04:00:08

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Ep. 276. With the current events, all of us have experienced some since of trauma. In this episode, I want to explain how trauma impacts our brains, bodies and symptoms. I also want to talk about some ideas on how to reduce the effects of trauma on our body.