Ironman Recap + How I Deal With the Season's Busyness | Tips For You - a podcast by Ali Damron, L.Ac.

from 2022-11-15T04:00

:: ::

In this episode, I talk about Ironman and our experience with watching David achieve a huge life goal. I also chat through how I manage a busy schedule while still prioritizing healthy habits (and allowing some indulgences). Tune in to learn how to stay afloat during the busy holiday season.