Keri Mantie on Fat Loss, Mindset and Getting Results - 228 - a podcast by Ali Damron, L.Ac.
from 2021-07-20T04:00
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Fat loss, exercise and nutrition is overcomplicated and feels so confusing. So many women are trying and struggling to lose weight despite “doing everything right.” Keri Mantie is a strength, mindset and health coach who helps her clients get results without losing their minds. Tune in to learn how to navigate fat loss, vacation dieting, mindset around food, exercise and so much more!
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