My Journey With Running-005 - a podcast by Ali Damron, L.Ac.

I was never a runner in my earlier years. I didn't think I had what it took to be a runner and thought I couldn't train to be one.

I eventually challenged that thought (very slowly) and started running short distances until I eventually realized that I could run and could complete the marathon.

Further episodes of The Ali Damron Show

Further podcasts by Ali Damron, L.Ac.

Website of Ali Damron, L.Ac.