Super Episode All About Periods (Heavy, Light, PMS, Perimenopause and MORE!) - 154 - a podcast by Ali Damron, L.Ac.

This episode is the recording from the Wednesday Wellness Series last month where we talked all about periods. I get asked every single day about what's normal regarding periods, what to do about heavy periods, PMS, light periods, ovulation, fertility and perimenopausal symptoms. I cover it all in this episode + exactly what to do!

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