The 3 Biggest Reasons Women Struggle To Lose Weight - a podcast by Ali Damron, L.Ac.
from 2022-05-03T04:00:12
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Ep. 272. We're in the swimsuit season now and the diet culture's advertising is at it again. So many women will fall prey to the quick fixes to have a "bikini body" but these diets leave with without results, yo-yoing or with a damaged metabolism.
In this episode, I talk about why the extremes aren't good for us and also what to do. I also share the top three reasons women struggle to lose weight.
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