Ways Relieve Holiday Stress&Overwhelm and Actually Enjoy Them - a podcast by Ali Damron, L.Ac.
from 2021-11-23T05:00
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Ep. 246 Holiday stress can cause lots of physical health and mental health issues. In this episode, I talk about ways to reduce holiday stress, stress management ideas, wellness throughout the holidays, intuitive eating during the holiday season and how to manage holiday stress.
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