What is the Difference Between High and Low Cortisol and What That Means For You - 068 - a podcast by Ali Damron, L.Ac.

Adrenal fatigue and issues with either high or low cortisol (our stress hormone) is rampant in our society because of our lifestyle. In this episode, I go over what cortisol is, what is low vs. high cortisol, and how to HEAL once and for good!

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