Episode 7: Instagram is NOT reality. Today on the show, why IG can be detrimental to our fitness. - a podcast by Arthur Pike

We’ve all been there…endlessly scrolling on Instagram and we see something we like and bookmark it. I must ask though, how many times do you go back to these bookmarks? What purpose do they serve? How are they impacting the shape you’re in? Honestly, Instagram cares more about likes, bookmarks & follows then they do about you learning to use their platform as a tool for fitness success. They want traffic. So what can we do to better effectively use this platform or any other in our journey to being healthier and more bad ass? Listen up and grab your AMP Fitness journals and let’s talk Instagram and fitness. As always, I am a trainer here in San Antonio, Texas and would love to see if we’re a fit to work together. My email is ampfitness247@gmail.com and IG: amp_fitness_ reach out to me.

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