Challenging our Emotional Demons, wielding a HSP Sword - a podcast by Kera Marie Crookston

Google image the word "sensitivity" and you will get pictures of crying people, toothaches and fragile objects.  Culturally, we often equate sensitivity with weakness rather than understanding it as a trait like eye or hair color.  Join Kera Marie and Jon Renuart, fellow artists and entrepreneurs as well as Highly Sensitive Persons (HSP).  Explore what being wired for sensitivity actually means, and why they are particularly qualified to teach you tools for identifying, and moving through emotions.  As social creatures, we all have emotions and would benefit from having a healthy relationship with them. These tools apply across the board, regardless of where you fall on the sensitivity spectrum.

Referencing the work of Dr. Elaine Aron.  Her research and HSP test can be found on hsperson.com

Check out Jon's work as a professional printmaker, art educator and glass artist at hourglass-studio.com

Further episodes of The Ariadne Project-tools to slay your demons and escape the labyrinth

Further podcasts by Kera Marie Crookston

Website of Kera Marie Crookston