Podcasts by The Ariadne Project-tools to slay your demons and escape the labyrinth

The Ariadne Project-tools to slay your demons and escape the labyrinth

Are you finally ready to start living that full life you  have been aching for?In Greek mythology, the princess Ariadne saves her lover by providing him the tools to defeat a monster and escape the Labyrinth.    Often times we want our lives to be better, and have even sought for help, and yet we still lack the steps for true change.  The concrete tools I have leaned as I have fought my own demons and wandered my own Labyrinth are the same tools that I now place in your own hands.  You do not need to set our own emotional broken bones!  We are all in this together. Join me as we educate our empathy with our shared stories and be empowered as we learn  specific actions we can take to create our own peace and healing

Further podcasts by Kera Marie Crookston

Podcast on the topic Gesellschaft und Kultur

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The Ariadne Project-tools to slay your demons and escape the labyrinth
It isn't Masculine vs. Feminine. It is About Finding the Spectrum of our Humanity. from 2018-11-20T06:00

Intellect vs. emotions.  Power vs. compassion.  Logic vs. Intuition. These traits typically are gendered as being masculine and feminine respectively, a distinction between the mind and body.  B...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Addiction and Escapism- session 5/6 with Tania Tuck from 2018-10-15T05:00

If you think you don't have any addictive or escaping behaviors, think again. While most of us readily acknowledge how substances can become addictive, everything from the way we eat, spend mone...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Fear and Anxiety- session 4/6 with Tania Tuck from 2018-10-07T05:00

"What would I do if I wasn't afraid?"  Answering this question lead me to some surprising self-realizations.  I am pretty adventurous and take pride in challenge myself (cage diving with Great W...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Coping with Depression- session 3/6 with Tania Tuck from 2018-10-02T05:00

Tania Tuck is an Emotional Wellness coach and we are recording a collaborative series to address common stressors. We have a shared desire to giving our audience actionable steps for actually im...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Overcoming Shame and Guilt- session 2/6 with Tania Tuck from 2018-09-23T05:00

Returning once again with Emotional Wellness coach, Tania Tuck for the second session of our collaborative series!  

Part of the human experience is encounterig various kinds of stressors ...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Dealing with Stress- session 1/6 with Tania Tuck from 2018-09-16T05:00

Tania and I met at a conference supporting those touched by adoption- Tania was attending as an Emotional Wellness Coach and as an adoptee herself and I was there to educate my empathy on the su...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
"Finding perfection in your story" -using the bricks of the labyrinth to build our own road from 2018-07-18T05:00

It was at her own 30th birthday party that Tania looked around her world and realized that none of the people there represented who she actually was.  These people didn't really know her as her ...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
"Alone you have a story. Together we have a voice." - how a Russian orphan is bringing healing to the world from 2018-07-06T05:00

Oleg Lougheed was born into the world with all the odds stacked against him.  His mother was an alcoholic and he never knew his father.  There were days that he stole food to survive and nights ...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
When a Codependent Empath meets Bonnie & Clyde from 2018-06-19T05:00

I was watching my third or fourth documentary on the imfamous crime couple, Bonnie and Clyde with my heart caught in my throat.  I had no idea of the back story that lead to that final shoot out...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Rewire your Mind! - get out of emotional ruts by using successful behaviors as your model from 2018-05-28T05:00

Have you ever caught yourself repeating a negative behavior and wondered.  "Why did I  just do that?!  I wish I could just reprogram my brain not to do stupid things!"

Guess what?  You can...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Communication Upgrade! - developing empathy and awareness from 2018-05-27T05:00

Have you ever been in a conversation with a loved one and realized that even though you are speaking the same language, that something is still getting lost in translation?  We all have experien...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Emotional Compass and the Resonance of my Heart from 2018-05-21T05:00

Have you ever deliberatley repressed a "bad" emotion?  What if I told you that there are no good/bad emotions, that they all actually are informative and could guid us like a compass?  Humans ar...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
To "honor the way I feel, but to be moving in a new direction"- Yoga for Mental Health from 2018-05-20T05:00

When I first met Savannah Ganzalez, I was in a pretty emotionally messed up space. I fist walked into her yoga class because I had accumulated enough running injuries that I finally had to look ...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
"Your desires are the key to your destiny. Treat them with the respect they deserve." from 2018-05-04T05:00

In the Summer of 2016  Sonya decided to "just go."  Everything in her life was falling apart and she was despirate to get away from everything.  She had longed for adventure and travel since she...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Chopping down the tree of Destructive Behaviors at the roots of Detrimental Beliefs from 2018-04-26T05:00

Paul Vernon found himself alone, and unemployed on the streets of Houston, Texas.  He had become complacent and comfortable in alcoholism and homelessness as a way of numbing out everything.  At...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Challenging our Emotional Demons, wielding a HSP Sword from 2018-04-26T05:00

Google image the word "sensitivity" and you will get pictures of crying people, toothaches and fragile objects.  Culturally, we often equate sensitivity with weakness rather than understanding i...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Ice cubes and Oracle cards: Rising above the chaos of the situation with the alcoholic you love. from 2018-04-20T05:00

Stephanie McAliffe worked on Wall Street.  She was anxious, wound up  and isolated.  Her husband was in rehab and she felt the stigma associated living with an alcoholic.  Despite her efforts to...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
"Eat some strawberries" and "be happy" -prioritizing stress, challenging fears, and coping with anxiety and self-harm from 2018-04-20T05:00

One early July morning, Shaileigh McEwen found herself deep in the wilderness of the California Sierra Nevada Mountains. She didn't have a phone, and she hadn't been able to keep any food worth ...

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The Ariadne Project-tools to slay your demons and escape the labyrinth
Intro: Finding Ariadne from 2018-04-12T05:00

What being an Empath and a HSP have do with being a Healer and a Lightworker.  Introducing you to your host, Kera Marie and her work in building a community of support and empowerment in The Ari...

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