Don't get a splint for your jaw. Resolve the problem. - a podcast by Jin Ong

Don't get a splint for your jaw. Resolve the problem.

Have you got jaw issues? Also known as TMJ (temporomandibular joint) problems:

-Jaw pain

-Clicky jaw

-Lock jaw

-Grinding teeth aka bruxism

-Headaches (linked with the jaw)

If you’ve been prescribed a splint and it works that’s great. But often people spit them out or chew through them!

The jaw is linked with your solar plexus which governs emotions around:

-Identity

-Confidence

-Trust

-Self-esteem

-Power

-Authority

Emotion —> anger

Your jaw is what moves to allow you to speak. So on the emotional level.

What are you not speaking up about? Who are you too afraid to speak up to?

Remedies: I reference podcast episode 23 to help work on releasing your jaw and emotions.

Internal work- make sure you have a good therapist who works inside your mouth (gloved) around your neck and your whole body.

Be aware of what’s going on for you, stress, people, emotions.

Start practising speaking up for yourself little by little.

Send me a message if you have any questions jin@theartoflisteningtoyourbody.com

If you're a health and wellness practitioner and keen to learn more about the upcoming Emotional Body Training online course join me for the webinar this Thursday 17th September at 7pm NZT.

Click the link below to register.

https://theartoflisteningtoyourbody.com/emotional-body

Further episodes of The Art Of Listening To Your Body

Further podcasts by Jin Ong

Website of Jin Ong