Podcasts by The Art Of Listening To Your Body

The Art Of Listening To Your Body

My name is Dr. Jin Ong I’m a cathartic release therapist, professionally trained as an osteopath, psychosomatic therapist, western acupuncturist and herbalist.



I’m fascinated by the mind-body connection and how your physical body is a manifestation of your emotional state. 



My aim is to create awareness to the underlying emotions behind pain, injury and disease in the body as well as behvioural dysfunctions and mental imbalances. I do this using a unique blend of eastern and western philosophies and a good dose of intuition.



I love reading the body and what it's really trying to tell us through it's physical presentation, injury, pain or illness. I call it the art of listening to your body. It's all about understanding yourself and others on a deeper level.



?I guide people to recognise their purpose in the world by bringing light to the issues that hold them back. I do this through an intuitive understanding of how the body speaks to us and help clients develop their emotional awareness and take actionable steps to achieve their goals.



If you want to learn to tap into your innate intuitive sense in an easy to understand way come and join me.



Pain stories are fascinating and there is so much we can learn from them. Join me as I'm joined by inspirational people who share how their life changed after their painful experience- what they had to surrender to and how their life looks now.

Further podcasts by Jin Ong

Podcast on the topic Spiritualität

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The Art Of Listening To Your Body
Her2Positivity · Cynthia Mansfield from 2022-02-18T18:51:05


When my client sent me a photo before this podcast I was in awe.



It brought a tear to my eye, or rather tears.



This is the amazing Listen

The Art Of Listening To Your Body
Pivot Series: A World Of Possibility from 2022-02-14T04:12:16


My deadline brain is on fire!



This one is for you if you're a practitioner or healer who desires to move into the online space... I know I have a mix of people on my ema...

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The Art Of Listening To Your Body
Embodied Female Pleasure · Mangala Holland from 2022-01-28T17:00:08


Mangala is a Women’s Empowerment and Sexuality coach, and facilitator of global group programs.



She’s on a mission to help pussy-owners become empowered through loving t...

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The Art Of Listening To Your Body
Two Phases Of Discomfort from 2022-01-26T12:20:42


When you set on the path you desire it’s not all peaches and cream. It may look like that on the outside, but if you speak to anyone that you look up to they will probably share a decen...

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The Art Of Listening To Your Body
How To Make Sound Decisions from 2022-01-21T22:12:07


There's always themes showing up, and decisions is the latest for me.



More than ever people are having to make all sorts of decisions that could change the course of the...

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The Art Of Listening To Your Body
Release Masterclass {replay} from 2022-01-16T12:03:43


Mercury retrograde in full swing! Causing tech glitches for me.



So here is a special episode for you that will come down in a few weeks. It’s the audio recording of the ...

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The Art Of Listening To Your Body
The Space Inbetween from 2022-01-12T06:41:56


This is one of the milestones you reach when you learn to process your emotions.



When my clients get to this space. I celebrate.



'You've reached the mile...

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The Art Of Listening To Your Body
Overdoing overdoes it from 2022-01-05T14:50:58


Overdoing it overdoes it. More masculine push, pushes things away. The feminine is there to receive, after you’ve done the action.



Today some in my group mentioned mozzi...

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The Art Of Listening To Your Body
Vision 2022 from 2021-12-28T06:38:55


Ready to make 2022 the year your set into motion your dreams?



Come and join me on the Vision 2022 LIVE workshop.



https://theartoflisteningtoyourbody.thri...

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The Art Of Listening To Your Body
Emotional Botox from 2021-12-15T12:09:07


Your whole body and all your emotions are represented in your face.



I have nothing against people who get botox and will dive into botox and plastic surgery during this ...

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The Art Of Listening To Your Body
Boundaries and Intentions from 2021-12-01T07:26:43


It’s around this time of year things can get a little crazy for people.



The end of 2021 is approaching. This doesn’t mean it’s all over!



There’s a couple...

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The Art Of Listening To Your Body
The Ways I Share My Work from 2021-11-24T17:00:09


I'm always harping on about clear communication.



I realised it might be a bit confusing for you as to how I work and how you can learn with me.



What I sh...

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The Art Of Listening To Your Body
The Investments I've Made In Myself $$ from 2021-11-17T11:26:26


Back to solo podcasting for a little bit!! I got a little busy and just decided to share interviews with amazing people for a little while. I’ve got more lined up to do. But for now, yo...

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The Art Of Listening To Your Body
Being a Highly Sensitive Person · Sarah Norrad from 2021-11-10T17:00:13


Sarah is a coach for seekers & women rising. Trained as a certified professional life coach, lay counsellor (Specializing in somatic healing), a registered yoga teacher, certified e...

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The Art Of Listening To Your Body
What about- And, both + more · Lauren White from 2021-11-03T12:05:44


Lauren White is a secret keeper, activator of high generating women and facilitator of intimate, luxury events to turn you on. A qualified counsellor and sexologist, spent 8 years helpi...

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The Art Of Listening To Your Body
From Gut Issues To Intuitive Healer · Candace Dixon from 2021-10-26T17:00:10


Candace is a Certified Food Freedom Coach & Intuitive Healer with a passion for helping women recover from Diet Culture & heal from the body. She’s a champagne connoisseur and a...

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The Art Of Listening To Your Body
The Vulva Lady · Jess Nalu from 2021-10-25T11:00:11


Jess Nalu, also known as The Vulva Lady™ & Creatrix of the One Million Vulva Art Movement™ is a Free Spirited, Intuitive, Vulva Artist, Travel Enthusiast, Mama of 2 Epic Humans, Yog...

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The Art Of Listening To Your Body
Evolutionary Partnerships · Nalasa and Anthony from 2021-10-12T17:00:10


Anthony and Nalasa are carriers of The Pure Heart True Love frequency. Their mission is the share the principles and practice of Evolutionary Partnership to allow individuals and couple...

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The Art Of Listening To Your Body
When Your Destiny Path Throws You Challenges · Gemma-Louise Kaye from 2021-10-05T17:00:12


Gem is an Entrepreneur, emerging Psycho-Spiritual thought-leader, Wholistic Peak Performance Coach, Counsellor and professional Actress, Presenter and Voice-Artist who helps leaders hea...

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The Art Of Listening To Your Body
A Bird Trapped In A Cage · Gabriala Brown from 2021-09-28T19:00:08


Gabriala Brown is known around the world as the leading Life Reinvention Strategist for ladies starting life over after major life changes. She works closely with ladies to help them re...

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The Art Of Listening To Your Body
Practitioner Training Info Audio from 2021-09-23T22:59:21


This is a pop-up podcast. An audio version of the info webinar I did about:



How to learn about the mind-body connection without sacrificing years of your life to study.<...

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The Art Of Listening To Your Body
Life After Testicular Cancer · Matt Ode from 2021-09-21T20:00:08


From Cancer to Coma, At the age of 24 Matt Ode was diagnosed with Stage 3C Testicular Cancer, by the age of 25 he was in a 2 week non induced Coma, where he faced multiple near death ex...

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The Art Of Listening To Your Body
From Fundamentalist Christian To Polyamory · Karine Bedard from 2021-09-13T01:25:19


This podcast episode contains explicit content. Please take this into consideration before listening.



Karine Bedard is an Empowerment and Sex Positive Relationship Coach...

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The Art Of Listening To Your Body
The Antichrist of HR + Resolving Hip Issues · Lindsay Mustain from 2021-09-09T05:49:22


We talk about two very contrasting topics on this podcast! First of all Lindsay is fascinating to talk to about business and employees... then we circle around to her chronic hip pain a...

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The Art Of Listening To Your Body
How to work with the mind-body connection without years of study. from 2021-09-08T04:30:04


Register for this FREE info webinar.



How to work with the mind-body connection without years of study.



Register here:



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The Art Of Listening To Your Body
Magic & Energetics In Business Pamela Chen from 2021-09-01T06:38:09


Pamela Chen is one of the leading experts in energetic expansion, spiritual mastery, and 6-7 figure business ascension. She is the CO CEO of Quantum Wealth Coaching and the founders of ...

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The Art Of Listening To Your Body
Go with your Crazy Ideas · Rachel Dunn from 2021-08-26T02:23:44


Rachel Dunn is a visionary. Ten years ahead of the times with her ideas, creativity, and her inner knowing. She is a thought leader and is driven to change the face of video marketing o...

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The Art Of Listening To Your Body
The Root Cause Tracey Stevens from 2021-08-20T10:26:56


Tracey practice as an acupuncturist and online mind/ body therapist. More recently, she had started teaching practitioners on how to develop their practices into helping people find the...

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The Art Of Listening To Your Body
A Moment Of Pain · Leah Parsons from 2021-08-16T06:34:47


**Trigger warning** This intro and podcast contains discussions around sexual violence and suicide. Please use your discretion before reading on.



I was honored to be joi...

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The Art Of Listening To Your Body
Intuitive Eating Katelyn Parsons from 2021-08-04T04:14:40


Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating + Body Image Coach, as well as the host of The Modern Girl Podcast.



After years of struggling wit...

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The Art Of Listening To Your Body
When I Began To Channel · Isha Vela from 2021-07-27T06:55:24


Isha is a trauma psychologist and somatic expressive energy alchemist helping healers, bridge builders, and creative entrepreneurs harness their fiercest and fullest expression of their...

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The Art Of Listening To Your Body
Release Masterclass - Up for a limited time from 2021-07-21T03:07:09


I decided to turn my two hour masterclass into a podcast. However this will only be up until the 31st July!



If everything I share with you resonates and you want to star...

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The Art Of Listening To Your Body
Always The Nice Girl · Elle Brown from 2021-07-15T02:00:23


Elle Brown is a Women's wellness nutritionist, specialising in female fatigue, hormone health, emotional health and eating behaviours; binge eating and body system balance.



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The Art Of Listening To Your Body
Pandiculation · Heidi Hadley from 2021-07-10T22:05:23


Heidi Hadley originally trained in mainstream medicine as a Medical Technical Officer in Neurophysiology at the University Hospital (formerly The Queen Elizabeth) Birmingham, UK. It was...

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The Art Of Listening To Your Body
What Happened to Kate Callaghan? A Mother's Story · Robyn Edleston from 2021-06-24T17:01:38


This podcast is very dear to my heart. Today I am joined by Robyn Edleston, the mother of one of my close personal friends, Kate Callaghan.  



Kate was an internationally...

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The Art Of Listening To Your Body
MS Warrior Queen · Wendy Bjork from 2021-06-08T06:35:42


Wendy Bjork is The MS Warrior Queen and now a mentor for empowering other women diagnosed with MS.



She loves working with them to improve their Mind, Body, Relationship...

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The Art Of Listening To Your Body
Sacred Power of Illness · Michelle Irving from 2021-05-16T07:19:36


Michelle Irving is best known for guiding women into the Sacred Power of Illness. Michelle gets it.



Whilst bed-bound twice in the past decade, she mastered the practical...

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The Art Of Listening To Your Body
Michelle Irving Sacred Power of Illness from 2021-05-16T07:19:36


Michelle Irving is best known for guiding women into the Sacred Power of Illness. Michelle gets it.



Whilst bed-bound twice in the past decade, she mastered the practica...

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The Art Of Listening To Your Body
That Time I Was Conned · Emma Ferris from 2021-05-08T07:18:27


Emma Ferris is the trailblazer behind The Breath Effect. She has been described as a wellness architect, a breathing geek and someone who is truly, madly, deeply committed to teaching t...

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The Art Of Listening To Your Body
Inner Child Work from 2021-04-30T22:29:43


It's been a while, but I'm back!



There's a lot of confusion around inner child work. I'll just cover the basics here. Inner child work can be used at any age. I prefer t...

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The Art Of Listening To Your Body
I Was Good At My Job, But I Hated It · Leslie Lau from 2021-04-07T03:37:27


Born and raised in Sydney, Australia, Leslie had lived most of his life following a conventional path, all the while sensing that there was something more to life.



Howe...

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The Art Of Listening To Your Body
You Were Put On Earth To Be Unique, Not To Fit In · Cathy Domoney from 2021-03-14T07:59:44


From the UK to Australia. Teacher to mum of 5. Cathy loves the connection she can facilitate with kids.



I loved the conversation with Cathy. Another person who speaks my...

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The Art Of Listening To Your Body
Cathy Domoney · You Were Put On Earth To Be Unique, Not To Fit In from 2021-03-14T07:59:44


From the UK to Australia. Teacher to mum of 5. Cathy loves the connection she can facilitate with kids.



I loved the conversation with Cathy. Another person who speaks my...

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The Art Of Listening To Your Body
Drugs, Prison & The Power Of Transformation · Brock Martin from 2021-03-05T03:38:22


Broc Martin is an Aboriginal Man from the Punthamarra Mithaka people in southwest Queensland Australia.



He currently lives on Elcho Island, off the north of Australia in...

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The Art Of Listening To Your Body
Drugs, Prison & The Power Of Transformation · Broc Martin from 2021-03-05T03:38:22


Broc Martin is an Aboriginal Man from the Punthamarra Mithaka people in southwest Queensland Australia.



He currently lives on Elcho Island, off the north of Australia in...

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The Art Of Listening To Your Body
How To Uncover Suppressed Memories from 2021-02-28T04:42:13


This is a good question and although this is something that can happen as part of the process, it is not the intention.



People sometimes want to go straight for the hard...

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The Art Of Listening To Your Body
Do The Deals & Party Hard · Troy McTeer from 2021-02-22T07:51:22


More guys coming at you on the podcast! I love this one with Troy! So many facets to his story from finance, to poker player, to party scenes, drug addiction, suicidal ideation to rehab...

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The Art Of Listening To Your Body
Do The Deals & Party Hard · Troy McTeer · Pain Story from 2021-02-22T07:51:22


More guys coming at you on the podcast! I love this one with Troy! So many facets to his story from finance, to poker player, to party scenes, drug addiction, suicidal ideation to rehab...

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The Art Of Listening To Your Body
Release Six-Week Course Starts Soon from 2021-02-16T05:45:06


Just a sneaky episode to get in before the earlybird offer to join RELEASE ends on Feb 18th!



Join me on this unique course



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The Art Of Listening To Your Body
Special Needs, Cults & Human Design · Carla Jones from 2021-02-14T19:41:08


Carla Jones is a wife and mother of 2, based in Sydney. 



When she's not car-pooling the kids to school, she spends her time reading Human Design charts for people. She w...

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The Art Of Listening To Your Body
Special Needs, Cults & Human Design · Carla Jones · Pain Story from 2021-02-14T19:41:08


Carla Jones is a wife and mother of 2, based in Sydney. 



When she's not car-pooling the kids to school, she spends her time reading Human Design charts for people. She w...

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The Art Of Listening To Your Body
Giving A Voice To The Unspoken · Mel Twyman from 2021-02-04T03:54:37


Here's an extra podcast this week I just had to share with you. It's a first-hand experience of the release process I take my clients through. But... I never worked with this person as ...

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The Art Of Listening To Your Body
Giving A Voice To The Unspoken · Mel Twyman · Pain Story from 2021-02-04T03:54:37


Here's an extra podcast this week I just had to share with you. It's a first-hand experience of the release process I take my clients through. But... I never worked with this person as ...

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The Art Of Listening To Your Body
The Art Of Slowing Down · Tania Clarke from 2021-02-02T07:00:19


Tania Clarke is a Restorative Movement Educator specializing in Clinical Somatics and Restorative Yoga.



She created Move Deeply Wellness as an online movement education ...

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The Art Of Listening To Your Body
Googling Dharma & Finding Belonging · Monica Graves from 2021-01-28T02:06:05


I loved Monica's story of how she ended up being who she is today, and the power that someone's words can have.



Her journey into wellness opened many doors for her to lo...

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The Art Of Listening To Your Body
Episode 44: Googling Dharma & Finding Belonging · Monica Graves from 2021-01-28T02:06:05


I loved Monica's story of how she ended up being who she is today, and the power that someone's words can have.



Her journey into wellness opened many doors for her to lo...

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The Art Of Listening To Your Body
The Unspoken Parts Of A Release from 2021-01-19T23:56:22


A deep cathartic release happens on so many levels. I find it fascinating what comes out of people.



I'll share the three components of releasing:



-Physic...

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The Art Of Listening To Your Body
Chinese Medicine · Zahava Berkowicz from 2021-01-12T07:00:18


Zahava is the founder of Chicago Family Acupuncture. She is an acupuncturist, mother, tea lover, lactation counselor, pop culture enthusiast, and passionate wellness educator.


<...

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The Art Of Listening To Your Body
Zahava Berkowicz · Chinese Medicine from 2021-01-12T07:00:18


Zahava is the founder of Chicago Family Acupuncture. She is an acupuncturist, mother, tea lover, lactation counselor, pop culture enthusiast, and passionate wellness educator.


<...

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The Art Of Listening To Your Body
Are You Leaving a Legacy? from 2021-01-07T10:04:30


What is a legacy anyway? Don't worry, many years ago I had no idea.



Now my life is all about leaving a legacy.



I've taken you through three of the four e...

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The Art Of Listening To Your Body
My Personal Ramblings & Reflections for 2020 from 2020-12-31T07:10:41


Instead of telling you what to reflect on I thought I'd share my own personal reflections on the year of 2020.



A lot changed! Some of you don't know what I did and still...

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The Art Of Listening To Your Body
The Mind & Fertility · Carol Gahvane from 2020-12-21T11:00:15


Carol Gavhane is co-founder of Asha Blooms, a handcrafted purposeful jewelry company dedicated to acknowledging, inspiring, and uplifting women.



Each piece of jewelry is...

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The Art Of Listening To Your Body
Carol Gavhane · The Mind & Fertility from 2020-12-21T11:00:15


Carol Gavhane is co-founder of Asha Blooms, a handcrafted purposeful jewelry company dedicated to acknowledging, inspiring, and uplifting women.



Each piece of jewelry is...

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The Art Of Listening To Your Body
Dreaming Big from 2020-12-17T08:39:10


What if I told you that you could change your life in seven years?



The power of setting intentions and manifesting is powerful and accessible.



This is an...

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The Art Of Listening To Your Body
Are you comfortable in your own skin? from 2020-12-10T09:25:24


Skin issues represent the boundary between your internal and external world.



How do you show up and are you being true to yourself?



If you've tried every...

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The Art Of Listening To Your Body
Face Reading + Love & Sex Addiction · Melanie Midegs from 2020-12-01T07:00:14


Melanie noticed pretty early on in life that people found it very easy to share about themselves with her... not just the everyday mundane things ~ but the things that were making their...

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The Art Of Listening To Your Body
Setting Boundaries at Christmas from 2020-11-25T18:28:26


It's the lead up to Christmas and the time when a lot of you will be getting more social than ever, busy, and stressed!



2020 has been a very different year. If you had b...

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The Art Of Listening To Your Body
The Emotions Behind Your Weight from 2020-11-17T07:00:18


Tried everything to shift your weight and nothing’s working?



It may not be food, but if you emotionally eat, this is just like drugs and alcohol. Stuffing down what real...

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The Art Of Listening To Your Body
A Brain Cancer Experience · Ania Volovique from 2020-11-10T07:00:13


Ania Volovique is a self-proclaimed queen of personal reinvention. A move across the world at the age of 10 led her on a lifelong search for a sense of belonging.



In 201...

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The Art Of Listening To Your Body
Pain Story: Ania Volovique · A Brain Cancer Experience from 2020-11-10T07:00:13


Ania Volovique is a self-proclaimed queen of personal reinvention. A move across the world at the age of 10 led her on a lifelong search for a sense of belonging.



In 20...

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The Art Of Listening To Your Body
Broken fingers and toes from 2020-11-04T07:38:06


Did you know that each finger and toe represents a different emotion?



Maybe that stubbed toe has something more to tell you than 'watch where you're walking'.


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The Art Of Listening To Your Body
Dealing With Fears & Anxiety from 2020-10-28T07:40:37


Here's my take from experience working with fears and anxiety.



Rarely do I focus on the fear, anxiety or phobia itself. These are just manifestations of an overfull emot...

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The Art Of Listening To Your Body
Finding the Lump · Kathryn Elliot from 2020-10-20T18:01:10


Like many of us Kath Elliott is a woman juggling multiple roles -mother, wife, daughter, sister, business owner and friend. She is currently based in Melbourne, Australia, and has been ...

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The Art Of Listening To Your Body
Pain Story: Kathryn Elliot · Finding the Lump from 2020-10-20T18:01:10


Like many of us Kath Elliott is a woman juggling multiple roles -mother, wife, daughter, sister, business owner and friend. She is currently based in Melbourne, Australia, and has been ...

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The Art Of Listening To Your Body
Knowing Your Strengths from 2020-10-14T07:13:16


Here's an exercise I get my clients to go through when we're working together.



Strengths are something that come naturally to you and aren't always easy to identify or r...

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The Art Of Listening To Your Body
Plantar Fasciitis - Foot Pain and Emotions from 2020-10-06T20:55:35


I love treating plantar fasciitis. It doesn't always have to do with being overweight.



There is a definite mechanical component to consider but it is rarely in the foot ...

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The Art Of Listening To Your Body
Corporate Life To Type 1 Diabetic · James Hardiman from 2020-09-29T09:20:26


Join me today as I chat with James Hardiman a mortgage broker based in Melbourne Australia.



7 years ago James was diagnosed with a chronic illness he still manages to th...

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The Art Of Listening To Your Body
Corporate Life To Type 1 Diabetic from 2020-09-29T09:20:26


Join me today as I chat with James Hardiman a mortgage broker based in Melbourne Australia.



7 years ago James was diagnosed with a chronic illness he still manages to th...

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The Art Of Listening To Your Body
How to know if you're with the right therapist from 2020-09-22T23:53:23


With so much choice it can be hard to know which therapist or modality to go with to navigate your health and wellness.



Today I cover evidence-based practice - A combina...

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The Art Of Listening To Your Body
Don't get a splint for your jaw. Resolve the problem. from 2020-09-15T05:35:14


Don't get a splint for your jaw. Resolve the problem.



Have you got jaw issues? Also known as TMJ (temporomandibular joint) problems:



-Jaw pain


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The Art Of Listening To Your Body
Experiencing Suicide Whilst Pregnant · Julie Seamer from 2020-09-08T00:00:20


Julie is a Naturopath based in Melbourne Australia that has a passion for helping people with mental health and chronic health conditions.



She is a strong advocate of ps...

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The Art Of Listening To Your Body
Pain Story: Julie Seamer · Experiencing Suicide Whilst Pregnant from 2020-09-08T00:00:20


Julie is a Naturopath based in Melbourne Australia that has a passion for helping people with mental health and chronic health conditions.



She is a strong advocate of ps...

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The Art Of Listening To Your Body
Verbal Dialogue to Resolve Issues from 2020-09-01T08:50:56


Today I'm going to teach you a process that I use with my clients to help them release those pent up emotions.



Get out of your head and learn to speak out loud. Say what...

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The Art Of Listening To Your Body
Understanding Emotions & Chakras from 2020-08-25T00:00:13


Though the word ‘chakra’ may seem a little far fetched (unconvincing) for you. It may be your escape from the struggle of on-going pain, injury or illness. 



Interpret wh...

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The Art Of Listening To Your Body
Anorexia & Thyroid Healing · Natalie K Douglas from 2020-08-16T00:00:12


Nat is a fully qualified holistic dietician and nutritionist, a functional medicine practitioner, podcaster, speaker, and has completed further study in yoga teaching, fitness instructi...

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The Art Of Listening To Your Body
Natalie K Douglas · Anorexia & Thyroid Healing from 2020-08-16T00:00:12


Nat is a fully qualified holistic dietician and nutritionist, a functional medicine practitioner, podcaster, speaker, and has completed further study in yoga teaching, fitness instructi...

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The Art Of Listening To Your Body
Indecesive Elbows from 2020-08-08T08:58:34


If you rub your elbows in front of me or tell me you have tennis elbow or RSI I’ll be wondering in my head what you’re being indecisive about.



Over the years I’ve learnt...

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The Art Of Listening To Your Body
The Value of Saying 'NO' from 2020-08-04T00:00:55


It’s a common issue to feel overwhelmed and anxious.



Sometimes it’s positive overwhelm of all the possibilities and choices you have in front of you.



Cou...

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The Art Of Listening To Your Body
Earthquakes and Pelvic Pain · Bianca Smeekes from 2020-07-28T08:00:09


My guest today is Bianca Smeekes, from Christchurch, New Zealand.



She is an NLP Master Practitioner, Life Coach and Lightning Process Practitioner, passionate about teac...

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The Art Of Listening To Your Body
Pain Story: Bianca Smeekes · Earthquakes and Pelvic Pain from 2020-07-28T08:00:09


My guest today is Bianca Smeekes, from Christchurch, New Zealand.



She is an NLP Master Practitioner, Life Coach and Lightning Process Practitioner, passionate about teac...

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The Art Of Listening To Your Body
Your Story Is Amazing from 2020-07-21T08:00:15


I love a good juicy real life story. The ups and downs and all the feels behind the events in someone’s life. 



Fortunately I get to hear new stories on a regular basis....

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The Art Of Listening To Your Body
Ankles In Shackles from 2020-07-14T08:01:15


Sloppy ankles, sprained ankles, stiff ankles.



Do you trip up over nothing because your ankles aren't stable enough?



Let's explore the emotional meaning b...

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The Art Of Listening To Your Body
My journey with endometriosis · Layla Metcalfe from 2020-07-07T08:00:11


My guest today Layla Metcalfe is a Naturopath dedicated to helping women with endometriosis.



Of course, this is her pain story, which thankfully didn’t go on for the typ...

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The Art Of Listening To Your Body
Pain Story: Layla Metcalfe · My journey with endometriosis. from 2020-07-07T08:00:11


My guest today Layla Metcalfe is a Naturopath dedicated to helping women with endometriosis.



Of course, this is her pain story, which thankfully didn’t go on for the typ...

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The Art Of Listening To Your Body
How to set goals that work. from 2020-06-30T08:34:10


If you're feeling a little scattered living hour by hour, day by day, try this exercise you've probably heard of before.



Goal setting.



Learn about the la...

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The Art Of Listening To Your Body
Knee niggles, career and relationships. from 2020-06-23T08:00:14


Learn with me today about how your knees can tell you if you're heading in the right direction or if something isn't quite right in your relationship.



Listen to those ni...

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The Art Of Listening To Your Body
It took a cervical disc herniation to slow me down · Gavin Lang · from 2020-06-16T08:00:17


Gavin Lang is a mountain guide and adventure photographer from Wanaka, New Zealand.



He guides clients on the high mountains, loves the challenge of a technical solo clim...

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The Art Of Listening To Your Body
Pain Story: Gavin Lang · It took a cervical disc herniation to slow me down from 2020-06-16T08:00:17


Gavin Lang is a mountain guide and adventure photographer from Wanaka, New Zealand.



He guides clients on the high mountains, loves the challenge of a technical solo clim...

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The Art Of Listening To Your Body
One side of your body affected by issues? from 2020-06-09T08:00:14


What does it mean when one side of your body keeps getting injured or just doesn't feel quite right?



Let's look into the emotional undercurrents of the left and right si...

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The Art Of Listening To Your Body
How your relationships can affect your hips & pelvis from 2020-06-02T09:39:43


Learn about the emotions governed by your hips, pelvis and sacral chakra.



Ever thought about how your relationships in life can affect your body? Or where issues with dy...

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The Art Of Listening To Your Body
Rheumatoid arthritis saved my life · Katrina Bristow from 2020-05-26T08:00:24


On today’s podcast meet Katrina Bristow a wonderful creative in the world of finance.



A few years ago Katrina’s health took a turn, she was hit with an autoimmune condit...

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The Art Of Listening To Your Body
Pain Story: Katrina Bristow - Rheumatoid arthritis saved my life from 2020-05-26T08:00:24


On today’s podcast meet Katrina Bristow a wonderful creative in the world of finance.



A few years ago Katrina’s health took a turn, she was hit with an autoimmune condit...

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The Art Of Listening To Your Body
Overcoming distraction and procrastination from 2020-05-19T08:00:13


It's in all of us to get distracted (shiny object syndrome) and to procrastinate.



4 actionable tips to move you through these habits that hold you back.



...

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The Art Of Listening To Your Body
The emotions that govern your shoulders from 2020-05-12T08:00:16


Let's talk about your shoulders.



If you're constantly riddled with shoulder discomfort and you've tried all the physical remedies, and you're not getting anywhere. Let's...

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The Art Of Listening To Your Body
The emotions behind by Stage 4 breast cancer diagnosis · Kate Callaghan from 2020-05-05T08:00:12


**Please note that since publishing this podcast Kate passed away in June 2020. This podcast has remained as it has a strong message to share with others and is still touching and savin...

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The Art Of Listening To Your Body
Pain Story: Kate Callaghan - The emotions behind by Stage 4 breast cancer diagnosis from 2020-05-05T08:00:12


Today I'm joined by Nutritionist Kate Callaghan who is on her stage 4 breast cancer healing journey.



What does stage 4 mean? Cancer has spread. Normally this isn't great...

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The Art Of Listening To Your Body
How does your body speak to you? from 2020-04-28T08:00:16


We all have a weak spot, but some of you may not be aware of what yours is.



Check in and work out what your internal barometer is and when it speaks to you.



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The Art Of Listening To Your Body
How low back pain relates to stability and security. from 2020-04-21T08:00:17


In the midst of COVID 19 and a stage 4 lockdown in New Zealand I believe low back pain is going to rear it’s head.



If you experience recurrent low back issues or chronic...

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The Art Of Listening To Your Body
My Pain Story · My Internal Barometer · SKIN from 2020-04-14T09:02:33


An introduction to pain stories and why I love to share them.



I share my own personal pain story and what I learnt from it.



Skin has always been my weak ...

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The Art Of Listening To Your Body
Pain Story - My Internal Barometer · SKIN from 2020-04-14T09:02:33


An introduction to pain stories and why I love to share them.



I share my own personal pain story and what I learnt from it.



Skin has always been my weak ...

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The Art Of Listening To Your Body
Cleaning up the mess emotionally and externally from 2020-04-06T03:46:15


This is for those of you who aren't quite ready to delve deeper and unpack your emotions.



Not only does your physical state reflect your emotional state but so does your...

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The Art Of Listening To Your Body
Who am I and what is this all about? from 2020-03-31T06:16


Welcome to the very first episode of The Art Of Listening To Your Body podcast.



Find out more about Jin Ong - Osteopath, Herbalist & Psychosomatic Therapist.


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