Indecesive Elbows - a podcast by Jin Ong

If you rub your elbows in front of me or tell me you have tennis elbow or RSI I’ll be wondering in my head what you’re being indecisive about.

Over the years I’ve learnt to trust that the body does express emotions when we can’t do it ourselves, so now I mention the emotions from the get go, even at the slightest niggle. It’s always a good sign when someone takes the information on board straight away, can relate to it and action change.

Further episodes of The Art Of Listening To Your Body

Further podcasts by Jin Ong

Website of Jin Ong