Pain Story: Katrina Bristow - Rheumatoid arthritis saved my life - a podcast by Jin Ong

On today’s podcast meet Katrina Bristow a wonderful creative in the world of finance.

A few years ago Katrina’s health took a turn, she was hit with an autoimmune condition Rheumatoid Arthritis. Now mostly on the other end, she’s contemplating what life looks like in the future to ensure she lives a happy and pain free life.

Listen in as Katrina share’s her journey to a diagnosis and what she felt triggered her immune system to turn on itself. As a creative you can really feel the emotion behind what she went through.

She also shares how she managed to decrease her pain including trying particular diets and making necessary changes in her life.

She gives insight into how those supporting friends or family with rheumatoid arthritis can be there during these times.

Katrina is more than happy for people to reach out to her if they are going through something similar. You can e-mail her at katrinabristow@hotmail.com

The Paddison Program that she followed can be found here

https://www.paddisonprogram.com/

and a link to his Podcast

https://player.fm/podcasts/clint-paddison

Further episodes of The Art Of Listening To Your Body

Further podcasts by Jin Ong

Website of Jin Ong