Assessing Posterior Capsule Tightness, Strengthening in Hypermobile Athletes, Unilateral Exercises for the Core - a podcast by Mike Reinold: Physical Therapist and Performance Enhancement Specialist
from 2017-08-17T10:00:45
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On this episode of the #AskMikeReinold show we talk about assessing between posterior capsule and internal rotation deficits, strengthening in gymnastics and hypermobile athletes, and using unilateral exercises for core training.
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