Podcasts by The Ask Mike Reinold Show

The Ask Mike Reinold Show

Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

Further podcasts by Mike Reinold: Physical Therapist and Performance Enhancement Specialist

Podcast on the topic Medizin

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The Ask Mike Reinold Show
Interviewing for a Job in Professional Sports - #AMR326 from 2023-11-16T06:00

Many students and early career professionals want to get into professional sports.

Here’s some of our advice on how to stand out when applying and interviewing for these high lev...

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The Ask Mike Reinold Show
Using Force Plates to Show Progress - #AMR325 from 2023-11-02T06:00

Force plates can be very valuable in quantifying certain metrics that can monitor progress over time. We’re using these for both our performance and rehabilitation athletes.

He...

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The Ask Mike Reinold Show
Should ACL Allografts Go Slower with Their Rehabilitation - #AMR324 from 2023-10-19T06:00

There are many options for graft sources when performing an ACL reconstruction. There are pros and cons to them all.

One graft type, an allograft, probably deserves a different rehabilitat...

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The Ask Mike Reinold Show
How to Deal with Recurring Hamstring Strains - #AMR323 from 2023-10-05T06:00

Hamstring strains are one of the most common injuries in sports. And as many of us know, it often can be recurring.

In this podcast episode, we discuss why this may be the case and what yo...

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The Ask Mike Reinold Show
Getting the Most Out of Your PT Clinical Affiliations - AMR322 from 2023-08-03T06:00

It is important as physical therapists that we are exposed to a diverse range of the profession during school.

Many students that want to get into sports or orthopedics feel like they don’...

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The Ask Mike Reinold Show
Building Load Capacity After Lower Extremity Injuries - #AMR321 from 2023-06-22T06:00

As physical therapists, we often do a great job with the early phases of rehabilitation and helping people restore motion and strength.

But many people, especially athletes...

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The Ask Mike Reinold Show
Fitting Everything into a Physical Therapy Treatment Session - AMR#320 from 2023-06-08T06:00

It’s unfortunate that many physical clinics have limits on the amount of time you can spend with a patient. We all want to spend a ton of time with our patients, especially in the later stages o...

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The Ask Mike Reinold Show
Baseball Pitchers with Limited External Rotation - #AMR319 from 2023-05-25T06:00

We treat a lot of baseball players at Champion. And one thing is certain, throwing a baseball sure does make a lot of people lose shoulder mobility!

We often see this correlated with media...

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The Ask Mike Reinold Show
Improving Range of Motion After a Patellar Tendon Repair - #AMR318 from 2023-05-11T06:00

Any surgery that involves repairing a torn tendon will have the potential to have complications. Most commonly, this involves a loss of motion.

Depending on the activity, some discomfort i...

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The Ask Mike Reinold Show
Restoring Symmetry in Asymmetrical Sports - #AMR317 from 2023-04-27T06:00

A lot of people assume that humans should be symmetrical. But I’m not sure that’s accurate, so I’m not a fan of blaming injuries on asymmetry.

More importantly, many sports are unilateral ...

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The Ask Mike Reinold Show
Minimizing Pickleball Injuries - #AMR316 from 2023-04-13T06:00

Pickellball is exploding right now in popularity, and with it we are seeing an increase in injuries.

In this week’s episode, we talk about some of the more common injuries and some things ...

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The Ask Mike Reinold Show
Modifying Exercises Around Pain - #AMR315 from 2023-03-30T06:00

It’s not uncommon to have some pain and discomfort during or after an exercise. But when is that OK to push through and when should you back off?

In this week’s episode we talk a...

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The Ask Mike Reinold Show
Who is a Candidate for the Tommy John Internal Brace Procedure? - #AMR314 from 2023-03-16T06:00

The new Tommy John repair with an Internal Brace is an exciting option for UCL injuries.

But is everyone a candidate for this new procedure?

In this pod...

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The Ask Mike Reinold Show
Using Force Plates to Help Program for Athletes in the Gym - #AMR313 from 2023-03-02T06:00

Force plates can be a very important part of testing for things like strength, power, and rate of force development.

But getting started can be overwhelming.

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The Ask Mike Reinold Show
Using Isometrics for Tendinopathy - #AMR312 from 2023-02-16T06:00

Isometrics can be an important part of a treatment program designed for tendinopathies, helping reduce pain and return to activity.  But many people seem to be overly reliant on them.

I...

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The Ask Mike Reinold Show
Restoring Knee Extension Range of Motion After ACL Surgery - #AMR311 from 2023-02-02T06:00

Restoring full knee extension after ACL reconstruction surgery is one of the most important goals in the early phase of rehabilitation.

In this podcast episode, we talk about why peop...

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The Ask Mike Reinold Show
Anterior Knee Pain After ACL Reconstruction - #AMR310 from 2023-01-19T06:00

Anterior knee pain is one of the more common complications following ACL reconstruction surgery, especially if using a patellar tendon graft.

There are many reasons why this may occur...

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The Ask Mike Reinold Show
Shoulder Labral Repairs in Overhead Athletes - #AMR309 from 2023-01-05T06:00

Over the years, shoulder labral repair surgeries have been trending down in overhead athletes. They often over-constrain the joint and decrease the range of motion, which can be very limiting to...

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The Ask Mike Reinold Show
Getting Started with BFR Training - #AMR304 from 2022-09-29T06:00

BFR, or blood flow restriction training, is a great tool to add to your physical therapy clinic. It isn't ...

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The Ask Mike Reinold Show
Is the CSCS Helpful for a Physical Therapist? - #AMR303 from 2022-09-15T06:00

Physical therapy programs often don't teach advanced strength and conditioning concepts. This leads to many PT's obtaining their Certified Strength and Conditioning Specialist, or CS...

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The Ask Mike Reinold Show
Pinching Your Scapula Together During Exercises - #AMR302 from 2022-09-01T06:00

One of the more common cues I see during shoulder exercises is to pinch your scaps together. I've never completely understood how this started, but it is something we see almost daily. Listen
The Ask Mike Reinold Show
Our 300th Episode Live Podcast - #AMR300 from 2022-07-28T08:00

Wow. 300 episodes. That's 6 years of podcasts! We really can't believe that it's been that long.

To celebrate our 300th episode, we hosted a live Q&A with special discou...

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The Ask Mike Reinold Show
Should We Ever Tell Patients to Avoid Certain Activities? - #AMR299 from 2022-07-21T06:00

As rehabilitation specialists, patients come to us all the time looking to get back to their activities after an injury.

Typically, our job is to help them achieve their goal. But is there...

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The Ask Mike Reinold Show
Is Blood Flow Restriction Training Within the Scope of Practice for a PT? - #AMR297 from 2022-07-07T06:00

Blood flow restriction training has been shown to be a safe and effective technique that has been performed for years.

The American Physical Therapy Association considers BFR to be within ...

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The Ask Mike Reinold Show
Finding a True Sports Physical Therapy Clinic - #AMR296 from 2022-06-23T06:00

Many physical therapists want to work in sports and fill their schedule with athletes.

But realistically, most outpatient orthopedic clinics don't treat just athletes, even if the wor...

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The Ask Mike Reinold Show
Treating Low Back Pain with a Lateral Shift - #AMR295 from 2022-06-16T06:00

We've all had the patient that comes in with low back pain and a huge lateral shift. It looks so uncomfortable!

In this week's podcast we talk about why this occurs, and some tre...

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The Ask Mike Reinold Show
Altering Pain Free Movements - #AMR294 from 2022-06-09T06:00

A common theme right now is "there is no such thing as good or bad" movements.

I agree with this, to an extent, but certainly not all the time.

Many people still recomme...

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The Ask Mike Reinold Show
Bracing Your Core When Lifting - #AMR293 from 2022-06-02T06:00

People often recommend bracing your core while weightlifting, and sometimes even during athletic movements.

But should you always do this? Are there times when this could be disadvantageou...

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The Ask Mike Reinold Show
Return to Sport Testing After ACL Reconstruction - #AMR292 from 2022-05-19T06:00

Return to sport testing after ACL reconstruction is important to assure the athlete is prepared to return.

But, sometimes testing just looks at the basics and doesn't get a clear pict...

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The Ask Mike Reinold Show
Managing Flat Thoracic Spine - #AMR291 from 2022-05-12T06:00

Flat thoracic spines have drawn more attention recently, but should we be that focused on this? Here are our thoughts on how to handle a flat thoracic spine.

To see full show notes and ...

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The Ask Mike Reinold Show
Wrist Pain While Weight Bearing #AMR290 from 2022-04-28T06:00

It's not uncommon to have wrist pain while in a weightbearing position during exercises like push ups and handstands.

Here's some reasons why, and what to do about it.

<...

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The Ask Mike Reinold Show
Progressive Loading with Minimal Equipment - #AMR289 from 2022-04-21T06:00

We all know that working on load progressions is an important part of therapy and training, but not everyone has access to equipment to properly load people.

Luckily, there are things y...

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The Ask Mike Reinold Show
Working with Tight Shoulders After Surgery - #AMR288 from 2022-04-14T06:00

The biggest complication after shoulder stabilization surgery is a loss of motion. Here's how we deal with that in our patients.

To see full show notes and more, head to: <...

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The Ask Mike Reinold Show
Improving a Stubborn Loss of Ankle Dorsiflexion Mobility - #AMR287 from 2022-04-07T06:00

Ankle dorsiflexion can be limited for a variety of reasons. If you're having trouble gaining dorsiflexion mobility, check out this episode.

To see full show notes and more, head...

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The Ask Mike Reinold Show
Helping Athletes Reach Specific Sport Goals from 2022-03-17T10:00

How to help athletes with specific sport goals but focusing on training both general and specific athletic qualities

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The Ask Mike Reinold Show
Helping Athletes Reach Specific Sport Goals - #AMR286 from 2022-03-17T06:00

How to help athletes with specific sport goals but focusing on training both general and specific athletic qualities.

For full show notes, please visit: 

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The Ask Mike Reinold Show
Nonoperative Treatment for SLAP Tears from 2022-03-03T11:00

SLAP tears are common, and hopefully surgery is used as a last resort. Here's how to manage these nonoperatively.

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The Ask Mike Reinold Show
Using Physical Therapy Assistants and Aides in a Cash-Based Practice from 2022-02-24T11:00

Should you use assistants and aides in your cash-based practice? Maybe, but it depends on your model and a few other factors.

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The Ask Mike Reinold Show
How to be an Amazing Clinical Instructor from 2022-02-17T11:00

Helping prepare physical therapy students for graduation is a rewarding role. Here are some tips to really be an amazing clinical instructor.

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The Ask Mike Reinold Show
Dealing with Imposter Syndrome in Physical Therapy from 2022-02-10T11:00

Imposter syndrome is common for early career professionals in any field, but even more so in service-based health and fitness.

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The Ask Mike Reinold Show
Stretching Shoulder Internal Rotation with the Behind the Back Stretch from 2022-01-27T11:00

Here's why we don't use the behind the back towel stretch to improve shoulder internal rotation range of motion.

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The Ask Mike Reinold Show
Strength of ACL Grafts Over Time from 2022-01-20T11:00

What happens to the strength of ACL grafts over time? Here's what we know about the healing process.

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The Ask Mike Reinold Show
Does Poor Movement Predict Injury? from 2022-01-13T11:00

Poor movement may not predict injury, but that doesn't mean we shouldn't focus on optimizing movement.

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The Ask Mike Reinold Show
Working in Professional Sports: Pros and Cons from 2022-01-06T11:39:38

Working in professional sports is the dream of many sport physical therapists. Just make sure you know what you are getting yourself into.

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The Ask Mike Reinold Show
Using BFR After Knee Surgery from 2021-12-16T11:00

Here's how we use blood flood restriction training after knee surgery.

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The Ask Mike Reinold Show
Knees Over Toes–Is it Really Bad? from 2021-12-09T11:00

Your knees moving past your toes is a normal movement that you shouldn't fear, but you do need to understand.

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The Ask Mike Reinold Show
Using Higher Loads with Rotator Cuff Exercises from 2021-12-02T11:00

Will using higher loads during rotator cuff exercises turn off the cuff and use more of the bigger muscles? Nope.

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The Ask Mike Reinold Show
Enhancing Strength and Stability in Athletes from 2021-11-18T11:00

I really feel to optimize movement and maximize performance, you need to work on both strength and stability. I've been teaching that for years. But sometimes people need to focus on one more th...

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The Ask Mike Reinold Show
When to Push Range of Motion After Surgery from 2021-11-11T11:00

It's always hard to know when to push range of motion, and when to back off. You don't want to lose motion, but sometimes the harder you push the worse it gets.

Here are some tips to know ...

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The Ask Mike Reinold Show
Returning to CrossFit After Rotator Cuff Repair from 2021-11-04T10:00

Returning to CrossFit after a major surgery like rotator cuff repair is a long process that shouldn't be rushed. But that doesn't mean it's not possible.

Here are some steps you can take t...

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The Ask Mike Reinold Show
Networking at Conferences from 2021-10-28T10:00

Attending large professional conferences can be rewarding to network with other peers and experts in your field. Here are some tips to get the most out of these events, even if you aren't an ext...

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The Ask Mike Reinold Show
Extension Lag Following Knee Surgery from 2021-10-21T10:00

A common issue after knee surgery is quad weakness that may result in a knee extension lag. This can have many consequences for future strength gains and gait training, so it's always best to ad...

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The Ask Mike Reinold Show
Starting an Athlete’s Offseason Training from 2021-10-14T10:00

The start of offseason training is important to recover from the season and set the foundation of progress to enhance performance. Here are the keys we focus on with athletes at Champion.

...

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The Ask Mike Reinold Show
Should All Baseball Pitchers Perform the Sleeper Stretch? from 2021-09-30T10:00

Ah, the sleeper stretch. It seems like every doctor thinks that the sleeper stretch should be performed on every baseball pitcher. I don't think so. And, in pitchers that do have a loss of inter...

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The Ask Mike Reinold Show
Strategies for Treating Low Back Pain from 2021-09-23T10:00

Working with people with low back pain can seem daunting. Where do you get started? How do you progress them? Luckily, it's not as complicated as it seems.

Here's how we like to start by c...

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The Ask Mike Reinold Show
Can You Specialize in Two Different Areas? from 2021-09-16T10:00

Have you thought about specializing in two different things, like sports and neonatal physical therapy? You certainly can, but keep in mind there are benefits of being more specific with your fo...

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The Ask Mike Reinold Show
Open Kinetic Chain Knee Extension After ACL Reconstruction from 2021-09-09T10:00

Should we perform open kinetic chain exercises after ACL reconstruction? Current research suggests we should. However, keep these things in mind.

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The Ask Mike Reinold Show
Should Explosive Athletes Do Long Distance Running? from 2021-08-26T10:00

People really love to debate where explosive sport athletes should be long distance running. As with anything else, I rarely think there is one way to do things. Rather, somewhere in the middle ...

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The Ask Mike Reinold Show
What to Do with People Having Trouble Maintaining Motion from 2021-08-19T10:00

It happens to us all, someone we are working with makes great gains in motion, but then returns next time right back where you started.

There could be a few reasons why people don't mainta...

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The Ask Mike Reinold Show
Treating Spondylolysis in Athletes from 2021-08-12T11:22:31

Spondy's can be a real pain in the back... and depending on the physician and part of the country you work, you may use a back brace sometimes, and other times won't. Here's how we handle a pars...

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The Ask Mike Reinold Show
How to Evaluate Strength in Athletes from 2021-08-05T10:56:17

There are many different ways to quantify strength in our patients and athletes, from isometric testing, to repetition max testing, to velocity-based training, and even force plates. Here's how ...

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The Ask Mike Reinold Show
Is Scapula Winging Always a Bad Thing? from 2021-07-29T10:00

Scapula winging is something we see a lot. Sometimes this is abnormal dyskinesis, but other times it isn't. Here's how to tell.

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The Ask Mike Reinold Show
How to Manage Recurring Ankle Sprains from 2021-07-22T10:00

Chronic instability after recurring ankle sprains is common, here are some strategies to best manage these injuries.

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The Ask Mike Reinold Show
Conserving Patient Visits After Surgery from 2021-07-15T10:00

Physical therapy visit limitations are a concern. Here's how to try to conserve visits when we can, but also when you shouldn't.

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The Ask Mike Reinold Show
Treating an Early Re-tear of a Rotator Cuff Repair from 2021-07-08T10:00

Unfortunately rotator cuff repair surgery continues to have high rates of structural failure. Here's what we do to maximize functional success.

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The Ask Mike Reinold Show
Treating Acute Achilles Tendonitis from 2021-06-24T10:00

We talk a lot about chronic Achilles tendinopathy, but what would you do different with an acute episode? We discuss.

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The Ask Mike Reinold Show
Is it Possible for a Physical Therapy Clinic to Only Treat Athletes? from 2021-06-17T10:00

Many people want to specialize in sports physical therapy, but is it a good idea to only treat athletes? We discuss the pros and cons.

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The Ask Mike Reinold Show
How to Stay Current and Not Get Overwhelmed with New Research from 2021-06-10T10:00

There is a lot of new research coming out that can be really overwhelming. Here's how we recommend you easily stay on top of it all.

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The Ask Mike Reinold Show
Understanding Shoulder Internal Impingement from 2021-05-27T10:00

Internal impingement of the shoulder is a very specific injury that is different than traditional"impingement."Here's how we assess and treat.

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The Ask Mike Reinold Show
How to Enhance an Athlete’s Speed from 2021-05-20T10:00

Here's our approach to combining technique plus strength and power development to maximize speed in our athletes.

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The Ask Mike Reinold Show
Loss of Flexion Range of Motion after ACL Reconstruction from 2021-05-13T10:00

We often focus on preventing a loss of extension ROM after ACL surgery, but what about flexion? Here are some tips.

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The Ask Mike Reinold Show
How to Progress Loading Strategies After an Injury from 2021-04-29T10:00

How we progress loading, stress, and exercises after an injury.

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The Ask Mike Reinold Show
Pain Education in Athletes from 2021-04-22T10:00

How to apply pain science education and factoring in the psychosocial side of athletic injuries.

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The Ask Mike Reinold Show
Bracing When Returning to Play After ACL Reconstruction from 2021-04-15T10:00

To brace or not to brace after ACL reconstruction surgery, that is the question! Here's our advice based on what we have experienced.

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The Ask Mike Reinold Show
How to Become a Sports Physical Therapist from 2021-04-08T10:00

Many people want to specialize and become a sports physical therapist. Here's our advice for how to set yourself up for this while in school and beyond.

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The Ask Mike Reinold Show
The Future of Sports Physical Therapy from 2021-04-01T10:00

Mike Mullaney and I are running for President and Vice President of the AASPT. Here's why, and what we think the future is for sports physical therapy.

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The Ask Mike Reinold Show
Outcome Measures in Physical Therapy from 2021-03-25T10:00

Outcome measures can be important for insurance reimbursement, but do they help us determine our treatment approach?

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The Ask Mike Reinold Show
Workload Monitoring in Sports from 2021-03-18T10:00

It's very important to monitor workloads to assure we aren't overloading, or underloading, our athletes. Both can have an impact on injury and performance.

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The Ask Mike Reinold Show
Unilateral Vs. Bilateral Training from 2021-03-11T11:00

Many people still consider unilateral training to be more"functional."But there is a time and a place for bilateral training too.

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The Ask Mike Reinold Show
What is Shoulder Impingement? from 2021-03-04T11:00

Shoulder impingement is a nonspecific term that can represent a lot of different pathology. Here's how we define it, which guides our treatment approach.

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The Ask Mike Reinold Show
Strength and Conditioning for Multi-Sport Athletes from 2021-02-25T11:00

Building strength and conditioning programs for athletes that play multiple sports can be a challenge because there is no"off"season.

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The Ask Mike Reinold Show
Tips for Treating Tennis Elbow from 2021-02-18T11:00

On this episode of the #AskMikeReinold show we talk about treating Tennis Elbow, which is a troubling injury to deal with. But we'll go over what you need to know to treat lateral epicondylitis....

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The Ask Mike Reinold Show
Using Vibration Devices in Physical Therapy from 2021-02-11T11:00

On this episode of the #AskMikeReinold show we talk about using vibration devices, such as guns, foam rollers, and mobility spheres, in the physical therapy setting.

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The Ask Mike Reinold Show
How to Choose a Physical Therapy School from 2021-02-04T11:00

On this episode of the #AskMikeReinold show we talk about choosing the best physical therapy school for you. There are a bunch of things to consider, and your goals may be different than others....

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The Ask Mike Reinold Show
Should We Be Always Using 3 Sets of 10 Reps? from 2021-01-28T11:00

On this episode of the #AskMikeReinold show we talk about set and rep schemes that we can use for both injured and healthy people. The key is knowing the difference and when to mix it up!

...

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The Ask Mike Reinold Show
Exercise, Manual Therapy, or Both? from 2021-01-21T11:00

On this episode of the #AskMikeReinold show we talk about the recent debate between exercise or manual therapy. But honestly, why choose?

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The Ask Mike Reinold Show
What to Do When Athletes Don’t Get better? from 2021-01-14T11:00

On this episode of the #AskMikeReinold show we talk about building injury prevention programs. Sure, these are usually just solid training programs, but there are ways to make them even better a...

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The Ask Mike Reinold Show
Low Back Pain and Pelvic Tilt in Athletes from 2021-01-07T11:00

On this episode of the #AskMikeReinold show we talk about how to work with athletes that may have anterior pelvic tilt and low back pain.

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The Ask Mike Reinold Show
How to Build Injury Prevention Programs from 2020-12-17T11:00:50

On this episode of the #AskMikeReinold show we talk about building injury prevention programs. Sure, these are usually just solid training programs, but there are ways to make them even better a...

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The Ask Mike Reinold Show
Adding Movement Variability to Athletes from 2020-12-10T11:00:53

On this episode of the #AskMikeReinold show we talk about adding movement variability to our sports performance programs. Sometimes you want your athletes working on specific sport movements, an...

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The Ask Mike Reinold Show
Why Do People Have a Shoulder Shrug Sign? from 2020-12-03T11:00:32

On this episode of the #AskMikeReinold show we talk about the shoulder shrug sign and the many possibilities why this occurs. Once you learn these, you'll have no problem figuring out how to bes...

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The Ask Mike Reinold Show
Integrating Strength and Conditioning into a Physical Therapy Business from 2020-11-19T11:00

On this episode of the #AskMikeReinold show we talk about adding strength and conditioning to a physical therapy practice. There are good ways, and suboptimal ways, to do this. Learn from our ex...

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The Ask Mike Reinold Show
Learning More About Strength and Conditioning from 2020-11-12T11:00:18

On this episode of the #AskMikeReinold show we talk about some of the ways that physical therapists can learn more about strength and conditioning.

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The Ask Mike Reinold Show
Chronic Versus Acute Hamstring Strains from 2020-11-05T11:00:03

On this episode of the #AskMikeReinold show we talk about some of the differences between rehabilitating a chronic or acute hamstring strain.

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The Ask Mike Reinold Show
Training Movements or Muscles? from 2020-10-29T10:00:52

On this episode of the #AskMikeReinold show we talk about whether or not we should be straightening isolated muscles or focusing on more"functional"movement patterns.

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The Ask Mike Reinold Show
Can Tommy John Injuries Avoid Surgery? from 2020-10-22T10:00:48

On this episode of the #AskMikeReinold show we talk about working with Tommy John injuries of the ulnar collateral ligament, and whether or not they can be successfully treated nonoperatively. Listen

The Ask Mike Reinold Show
Diagnosing Meniscus Versus Articular Cartilage Lesions in the Knee from 2020-10-15T10:00:54

On this episode of the #AskMikeReinold show we talk about how we diagnose meniscus and articular cartilage lesions in the knee, and how we would treat them different.

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The Ask Mike Reinold Show
Can Your Knees Pass Your Toes When You Squat? from 2020-10-08T10:00:31

On this episode of the #AskMikeReinold show we talk about the old recommendation of not allowing your knees to pass your toes when you squat.

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The Ask Mike Reinold Show
Treatment Tips for Hip Osteoarthritis from 2020-10-01T10:00:38

On this episode of the #AskMikeReinold show we talk about some of tips for treating someone with hip osteoarthritis to try to avoid surgery.

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The Ask Mike Reinold Show
Range of Motion After Rotator Cuff Repair Surgery from 2020-09-24T10:00:56

On this episode of the #AskMikeReinold show we talk about how fast we progress range of motion after rotator cuff repair surgery.

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The Ask Mike Reinold Show
Building Relationships with Other Professionals from 2020-09-17T10:00

On this episode of the #AskMikeReinold show we talk about building relationships with other professionals.

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The Ask Mike Reinold Show
How Do You Diagnose Patellofemoral Pain? from 2020-09-10T10:00

On this episode of the #AskMikeReinold show we talk about how to we diagnose patellofemoral pain. Two big areas we like to focus on are ruling other injuries out, and then sub-classifying the di...

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The Ask Mike Reinold Show
Can Physical Therapy be Used for Maintenance and Not Just Injuries? from 2020-08-27T10:00

On this episode of the #AskMikeReinold show we talk about our concept of"performance therapy"rather than traditional"physical therapy"to help with maintenance and prehab, instead of just traditi...

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The Ask Mike Reinold Show
Treating Early Stage Adhesive Capsulitis from 2020-08-20T11:14:43

On this episode of the #AskMikeReinold show we talk about how to identify and treat early-stage adhesive capsulitis. Maybe we can keep people from freezing, here are some of our thoughts.

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The Ask Mike Reinold Show
Restoring Muscle Function with Biofeedback from 2020-08-13T10:00

On this episode of the #AskMikeReinold show, I'm joined by Russ Paine to talk about the use of biofeedback in rehabilitation to restore volitional muscle contraction.

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The Ask Mike Reinold Show
Restoring Knee Hyperextension Range of Motion from 2020-08-06T10:00

On this episode of the #AskMikeReinold show, we talk about our current thoughts on restoring knee hyperextension range of motion after surgery. We'll cover how much we try to restore and what ma...

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The Ask Mike Reinold Show
Medical Screens in the Physical Therapy Setting from 2020-07-30T10:00

On this episode of the #AskMikeReinold show, we talk about the use of general medical screens in the outpatient orthopedic and sports physical therapy settings.

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The Ask Mike Reinold Show
Building Your Own Brand as a Physical Therapist from 2020-07-23T10:00

On this episode of the #AskMikeReinold show we talk about some of the ways that a physical therapist (or fitness specialist) can build their own personal brand the right way, and without your em...

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The Ask Mike Reinold Show
Returning to Weight Training After a Sports Hernia from 2020-07-16T10:00

On this episode of the #AskMikeReinold show, we talk about getting back to weight training and sports activities after both sports hernias and inguinal hernias.

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The Ask Mike Reinold Show
Not All Research is the Same: The Difference Between Good and Bad Research from 2020-07-09T10:00

On this episode of the #AskMikeReinold show we talk about the current state of scientific evidence and journal articles in the physical therapy world. Not all evidence is good evidence. Here's h...

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The Ask Mike Reinold Show
Starting Your Physical Therapy Career Off Right from 2020-06-25T10:00

On this episode of the #AskMikeReinold show, I join the DPT class of McMaster University in Canada to talk about starting your physical therapy career off right. I answered a lot of great questi...

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The Ask Mike Reinold Show
How to Load Athletes at End Range of Motion from 2020-06-18T10:00

On this episode of the #AskMikeReinold show we talk about how athletes often need to perform their sports at end ranges of their motion. Here are some tips on how to safely load athletes at end ...

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The Ask Mike Reinold Show
How to Get Athletes to Buy Into Your Treatment Plan from 2020-06-11T10:00

On this episode of the #AskMikeReinold show we talk about working with high-level athletes and ways to get them to buy into your proposed treatment plan.

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The Ask Mike Reinold Show
How to Build Your Social Media Presence as a Physical Therapy Student from 2020-06-04T10:00

Getting started with social media is a great idea while still in physical therapy school, but there are some good ways and bad ways to do this. Here are our tips to be successful, while staying...

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The Ask Mike Reinold Show
Finding a Physical Therapy Job During the COVID-19 Pandemic from 2020-05-28T10:00

With many physical therapy clinics closed due to the coronavirus and COVID-19 pandemic, physical therapy students and new graduations are struggling to find a job. Here are some things you can ...

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The Ask Mike Reinold Show
Reopening Your Physical Therapy Practice or Gym After COVID-19 from 2020-05-21T10:00

On this episode of the Ask Mike Reinold show, we talk about the 5-step system that we are following at Champion to prepare to safely re-open our physical therapy clinic and gym during the COVID-...

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The Ask Mike Reinold Show
Special Episode on Golf Rehabilitation and Performance from 2020-05-14T10:00

On this episode of the #AskMikeReinold show we are joined by our friends at Pure Drive Golf in Boston to talk about golf injuries, performance, the body-swing connection, and collaborating with ...

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The Ask Mike Reinold Show
200th Episode Live Q&A Celebration from 2020-05-07T10:00

On this episode of the #AskMikeReinold show we have a special live Q&A on Zoom with over 200 people to celebrate our 200th episode! We answer questions live. Thanks so much to all our subscrib...

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The Ask Mike Reinold Show
Establishing Your Pricing for Cash-Based Physical Therapy from 2020-04-30T10:00

On this episode of the #AskMikeReinold show we talk about some of the factors to consider when determining your fees and pricing for cash-based physical therapy.

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The Ask Mike Reinold Show
How to Transition to Outpatient Orthopedic Physical Therapy from 2020-04-23T10:00

On this episode of the #AskMikeReinold show we talk about transitioning back to outpatient orthopedic physical therapy or sports medicine from the inpatient or neurologic settings.

The pos...

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The Ask Mike Reinold Show
How Does Treatment Differ Between Posterior and Anterior Shoulder Instability? from 2020-04-16T10:00

On this episode of the #AskMikeReinold show we talk about some of the differences in how we would treat someone with anterior versus posterior shoulder instability.

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The Ask Mike Reinold Show
Knee Extension Strengthening Exercises After ACL Reconstruction from 2020-04-09T10:00

On this episode of the #AskMikeReinold show we talk about whether or not we perform knee extension exercises in the open kinetic chain after ACL reconstruction, and if we still limit them from 9...

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The Ask Mike Reinold Show
What’s the Difference Between Athletic Training and Physical Therapy? from 2020-04-02T10:00

On this episode of the #AskMikeReinold show we talk about the differences between an athletic trainer and a physical therapist. Sure there are some overlaps, but I also think they are their own ...

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The Ask Mike Reinold Show
Treating Full-Thickness Rotator Cuff Tears Nonoperatively from 2020-03-26T10:00

On this episode of the #AskMikeReinold show we talk about working with patients with full-thickness rotator cuff tears, some of the treatments we would focus on for those trying nonoperative phy...

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The Ask Mike Reinold Show
How to Help Athletes with the Psychological Aspect of Injury from 2020-03-19T10:00

On this episode of the #AskMikeReinold show we talk about some of the psychological struggles of being an athlete dealing with an injury. There are a lot of things that can feed into the mental ...

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The Ask Mike Reinold Show
When to Use Joint Manipulations from 2020-03-12T10:00

On this episode of the #AskMikeReinold show we talk about the use of joint manipulations versus mobilizations. As physical therapists, I'd say we have been manipulating less and less as we conti...

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The Ask Mike Reinold Show
Correcting the Shrug Sign After Shoulder Surgery from 2020-03-05T11:00

On this episode of the #AskMikeReinold show we talk about why people may have a shoulder shrug sign after surgery, and what to do about it in physical therapy.

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The Ask Mike Reinold Show
How to Periodize Strength Training After ACL Surgery from 2020-02-27T11:00

On this episode of the #AskMikeReinold show we talk about how to periodize strength training after ACL surgery. We all know that it takes a long time for the strength to come back after an ACL, ...

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The Ask Mike Reinold Show
Using Vibrating Massage Guns in Physical Therapy from 2020-02-20T11:00

On this episode of the #AskMikeReinold show we talk about the popular vibrating massage guns, if we use them at Champion, and if we consider this a form of"skilled"therapy that a physical therap...

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The Ask Mike Reinold Show
How to Prepare to Transition to a Cash-Based Physical Therapy Practice from 2020-02-13T11:00

On this episode of the #AskMikeReinold show we talk about some of the things you should be prepared for if you're thinking about starting a cash-based physical therapy practice. Transitioning to...

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The Ask Mike Reinold Show
Getting Back to High Level Activities with an Irreparable Rotator Cuff from 2020-02-06T11:00

On this episode of the #AskMikeReinold show we talk about how people with irreparable rotator cuff tears can get back to high levels of function, including things like weight training and obstac...

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The Ask Mike Reinold Show
Should Physical Therapists Squat and Deadlift with Their Patients? from 2020-01-30T11:00

On this episode of The Ask Mike Reinold Show, we talk about if physical therapists should be loading up big movements like the squat and the deadlift with their patients.

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The Ask Mike Reinold Show
How to Develop a Physical Therapy Treatment Plan and Program from 2020-01-23T11:00

On this episode of The Ask Mike Reinold Show, we talk about the steps we take to develop a plan with our patients and clients, and then build our programs. This is often a very daunting subject...

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The Ask Mike Reinold Show
Should Physical Therapy Clinics Have Productivity Standards? from 2020-01-16T11:00

On this episode of the #AskMikeReinold show we talk about productivity standards for outpatient physical therapists. There are definitely two different perspectives on this, one from the therap...

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The Ask Mike Reinold Show
How Physical Therapists can Specialize in Sports Rehabilitation from 2020-01-09T11:00:07

On this episode of The Ask Mike Reinold Show, we talk about ways that a physical therapist can start specializing in a specific sport. There's a lot that goes into the evaluation and treatment ...

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The Ask Mike Reinold Show
Using Physical Therapy Interventions with No Evidence of Efficacy from 2019-12-19T11:00

On this episode of the #AskMikeReinold show we talk about what to do when physical therapy interventions have little to no evidence showing they are effective. This is actually pretty common, he...

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The Ask Mike Reinold Show
Is the Sleeper Stretch a Thing of the Past? from 2019-12-12T11:00

On this episode of the #AskMikeReinold show we talk about using the sleeper stretch to restore internal rotation range of motion in the shoulder. There are probably more"cons"than"pros"with thi...

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The Ask Mike Reinold Show
The Best Ways for a Physical Therapist to Start Learning About Weight Training from 2019-12-05T11:15

On this episode of the #AskMikeReinold show, we talk about ways physical therapists can learn more about weight training, and use that knowledge to start working with high-level fitness athletes...

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The Ask Mike Reinold Show
Tips for Regaining Full Knee Extension After Surgery from 2019-11-21T11:00:38

On this episode of the #AskMikeReinold show we talk about some of the strategies and techniques we use to restore knee extension after surgery.

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The Ask Mike Reinold Show
Has Shoulder Impingement Been Debunked? from 2019-11-14T11:00:10

On this episode of the #AskMikeReinold show we talk about shoulder impingement and whether or not the concept has been debunked, or if we just need to do a better job defining and explaining it ...

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The Ask Mike Reinold Show
Are Eccentrics Best for Tendinopathies? from 2019-11-07T11:00:43

On this episode of the #AskMikeReinold show we talk about the use of eccentric exercises when treating tendinopathies. Recent research has focused a lot on eccentrics, with great results, but ar...

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The Ask Mike Reinold Show
How to Differentiate Between Muscular or Capsular Tightness from 2019-10-31T10:00:41

On this episode of the #AskMikeReinold show we talk about ways that we differentiate if a loss of mobility is coming from a tight muscle or a tight joint capsule. You should always assess, not a...

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The Ask Mike Reinold Show
Working with Trochlear Dysplasia and Chronic Effusion from 2019-10-24T10:00:32

On this episode of the #AskMikeReinold show we talk about working with people with trochlear dysplasia and chronic effusion. These are always tough patients, but there are some strategies you c...

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The Ask Mike Reinold Show
Should We Allow Weightbearing After Meniscus Repair? from 2019-10-17T10:00:43

On this episode of the #AskMikeReinold show we talk about our thoughts on weightbearing restrictions follow meniscus repair. While we lean towards allowing weightbearing, there are some importa...

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The Ask Mike Reinold Show
Advice for Those Looking to Get into Sports Physical Therapy with Huge Student Loans from 2019-10-10T10:00:56

On this episode of the #AskMikeReinold show we talk about some of our advice for those of you that are passionate about sports physical therapy but have huge student loans. We answer a question ...

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The Ask Mike Reinold Show
How Our Rehabilitation Changes with an Allograft ACL Reconstruction from 2019-10-03T10:00:15

On this episode of the #AskMikeReinold show we talk about some of the differences in our programs when someone has an allograft, instead of an autograft, after ACL reconstruction. There are pro...

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The Ask Mike Reinold Show
Do We Need Unstable Surface Training in Our Programs? from 2019-09-26T10:00:33

On this episode of the #AskMikeReinold show we talk about all these crazy social media posts showing people balancing on physioballs and Bosu balls. While these may be crazy, they're just enter...

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The Ask Mike Reinold Show
How to Work with Athletes Even if You Don’t Know A Lot About Their Sport from 2019-09-19T10:00:11

On this episode of the #AskMikeReinold show, we talk about working with athletes even if you aren't very familiar with their specific sport. When it's all said and done, there are a lot of commo...

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The Ask Mike Reinold Show
Exploring Other Job Opportunities as a New Grad Physical Therapist from 2019-09-12T10:00:41

On this episode of the #AskMikeReinold show we talk about what to do when you are faced with a potential new job opportunity as a new grad physical therapist, even if you've only been at your cu...

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The Ask Mike Reinold Show
Developing Relationships with Physicians from 2019-08-22T10:00:13

On this episode of the #AskMikeReinold show we talk about some ways you can develop better relationships with physicians. This isn't going to just help get you more referrals, it's also going to...

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The Ask Mike Reinold Show
Working with Sport Coaches from 2019-08-15T10:00:04

On this episode of the #AskMikeReinold show we talk about some tips and strategies to work well with sport coaches. The team approach always works best, but it isn't what happens often. Here are...

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The Ask Mike Reinold Show
The Good and Bad of Education on Social Media from 2019-08-08T10:00:50

On this episode of the #AskMikeReinold show we talk about some of the good things, and bad things, about education on social media. There's so much content out there right now, it's hard to tell...

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The Ask Mike Reinold Show
Gaining Confidence as a Physical Therapist from 2019-08-01T10:00:28

On this episode of the #AskMikeReinold show we talk about ways that you can gain confidence as a physical therapist. It's so common, especially earlier in your career, to doubt your ability to h...

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The Ask Mike Reinold Show
How to Build Trust and Rapport with Patients from 2019-07-25T10:00:09

On this episode of the #AskMikeReinold show we talk about some strategies to build trust and rapport with yourpatients and clients. This is a super important concept to understand if you ever w...

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The Ask Mike Reinold Show
ACL Rehab for Non-Athletes and Rehabbing Your Own Injuries from 2019-07-18T10:00:51

On this episode of the #AskMikeReinold show we talk about the differences in rehab following ACL reconstruction for people that are not athletes, and how we rehab our own injuries.

The pos...

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The Ask Mike Reinold Show
PTs Getting ATC Degrees and Serratus Exercises from 2019-07-11T10:00:12

On this episode of the #AskMikeReinold show we talk about physical therapists also getting an athletic training degree, and some of our favorite exercises for the serratus anterior.

The po...

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The Ask Mike Reinold Show
Should Physical Therapy Schools Pay Clinics to Host Clinical Students? from 2019-06-27T10:00:45

On this episode of the #AskMikeReinold show we talk about if physical therapy schools should pay clinics to host their students for clinical rotations.

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The Ask Mike Reinold Show
Chronic Medial Epicondylitis Treatment Tips from 2019-06-20T10:00:18

On this episode of the #AskMikeReinold show we talk about some of our tips on working with chronic medial epicondylitis that just doesn't seem to get better.

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The Ask Mike Reinold Show
The Difference Between Inseason and Offseason Training from 2019-06-13T10:00:07

On this episode of the #AskMikeReinold show we talk about the difference between training during the inseason and the offseason for athletes.

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The Ask Mike Reinold Show
Lateral Release and OCD Lesions from 2019-06-06T10:00:15

On this episode of the #AskMikeReinold show we talk about lateral release of the knee, and how to detect OCD lesions.

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The Ask Mike Reinold Show
Correcting Knee Valgus and Infraspinatus Atrophy from 2019-05-30T10:00

On this episode of the #AskMikeReinold show we talk about if we should be worried about correcting knee valgus during activities, and why we could have atrophy of the infraspinatus muscle.

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The Ask Mike Reinold Show
Pressure to See More Patients and Switching from Inpatient to Outpatient from 2019-05-23T10:00:10

On this episode of the #AskMikeReinold show we talk about career advice on dealing with management that may be pressuring you to see more patients or treat a certain way, and on how to switch fr...

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The Ask Mike Reinold Show
Blood Flow Restriction Training: Our BFR Experience So Far from 2019-05-16T10:00:55

On this episode of the #AskMikeReinold show we talk about our current understanding and experience using blood flow restriction training at Champion.

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The Ask Mike Reinold Show
Return to Play Testing for the Upper Body from 2019-05-09T10:00:46

On this episode of the #AskMikeReinold show we talk about using return to play functional testing for upper body injuries, especially in overhead athletes.

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The Ask Mike Reinold Show
Working with Athletes with Hypermobility from 2019-04-25T10:00:04

On this episode of the #AskMikeReinold show we talk about some of the strategies we use to work with athletes with hypermobility, which is pretty common.

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The Ask Mike Reinold Show
Managing Athletes with Patellar Tendinopathy from 2019-04-18T10:00:28

On this episode of the #AskMikeReinold show we talk about why some people with patellar tendinopathy seem to struggle when trying to get back to sport, and what we can do differently to better m...

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The Ask Mike Reinold Show
How to Manage Athletes During the Offseason and Inseason from 2019-04-11T10:00:40

On this episode of the #AskMikeReinold show we talk about some of the things we do different when working with athletes during the offseason and during their inseason schedule.

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The Ask Mike Reinold Show
How to Avoid Burnout as a Physical Therapist from 2019-03-28T10:00:40

On this episode of the #AskMikeReinold show we talk about how to avoid and manage burnout as a physical therapist. This is pretty common in our fields, but we discuss a few factors that could ma...

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The Ask Mike Reinold Show
Tips on Reading Research Articles from 2019-03-21T10:00:35

On this episode of the #AskMikeReinold show we talk about some great tips on how to get the most out of reading journal articles. We'll go over some advice on how to find good quality studies, a...

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The Ask Mike Reinold Show
Softball Pitch Counts, Youth Baseball Training, and Hiring Strength Coaches from 2019-03-14T10:00:55

On this episode of the #AskMikeReinold show we talk about the need for pitch counts in your softball pitchers, what we think is important for youth baseball training, and some of the factors we ...

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The Ask Mike Reinold Show
Voodoo Floss, Banded Pull Aparts, and Sports PT Conferences from 2019-03-07T11:00:10

On this episode of the #AskMikeReinold show we talk about using voodoo floss techniques, how we perform banded pull apart exercises, and some of our favorite sports physical therapy conferences....

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The Ask Mike Reinold Show
How Do We Accommodate New Clients and How Often Do We See People from 2019-02-28T11:00:24

On this episode of the #AskMikeReinold show we talk about how we accommodate new clients at Champion, how quickly we get them in for their first appointment, and how often we see people for ther...

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The Ask Mike Reinold Show
Types of Soft Tissue Therapy, Flexibility and Skill, and Ankle Sprains from 2019-02-21T11:00:48

On this episode of the #AskMikeReinold show we talk about the effectiveness of different types of soft tissue manual therapy, why flexibility and skill aren't always correlated, and how ankle sp...

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The Ask Mike Reinold Show
What is Performance Therapy? from 2019-02-07T11:00:52

On this episode of the #AskMikeReinold show we talk about performance based physical therapy. This is something we really believe in at Champion. We don't want to just help people rehab back to ...

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The Ask Mike Reinold Show
Vibration Therapy, Injuries Patterns as You Age, and Sport Movement Assessments from 2019-01-31T11:00:16

On this episode of the #AskMikeReinold show we talk about using vibration massage tools with our manual therapy, injuries patterns progressing through an athlete's career, and how to customize y...

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The Ask Mike Reinold Show
APTA Membership, Ortho and Sports Sections, and Shoulder Shrug from 2019-01-24T11:00:44

On this episode of the #AskMikeReinold show we talk about if DPT students should be members of the APTA, and if so, should the also join a section like the ortho or sports section, and we also t...

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The Ask Mike Reinold Show
Easy Ways to Keep Up with Research and Upper Extremity Functional Tests from 2019-01-17T11:00:33

On this episode of the #AskMikeReinold show we talk about some tips to not get overwhelmed with all the available research and still remain current, and we discuss the use of upper body function...

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The Ask Mike Reinold Show
Are Special Tests Important To Perform During Your Clinical Examination? from 2019-01-10T11:00:52

On this episode of the #AskMikeReinold show we talk about the use of special tests during our examination process. We've seen many comments on social media that special testsaren't very useful, ...

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The Ask Mike Reinold Show
Ulnar Nerve in Front Rack, Spondys, and Ulnar Variance from 2019-01-03T11:00:05

On this episode of the #AskMikeReinold show we talk about how mobility restrictions in the front rack position may stress the ulnar nerve, how we progress patients with spondylolistehsis, and wh...

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The Ask Mike Reinold Show
How to Determine When Athletes Are Ready to Return to Competition from 2018-12-20T11:00

On this episode of the #AskMikeReinold show we talk about how we determine when athletes are ready to return to competition following lower extremity injuries, like ACL reconstruction.

The...

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The Ask Mike Reinold Show
Rehabilitation after Posterolateral Corner Surgery of the Knee and Superior Capsular Reconstruction Surgery of the Shoulder from 2018-12-13T11:00:26

On this episode of the #AskMikeReinold show we talk about rehabilitation after posterolateral corner surgery of the knee, and superior capsular reconstruction surgery of the shoulder.

The ...

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The Ask Mike Reinold Show
How to Find a Mentor in the Rehabilitation and Fitness Professions from 2018-12-06T11:00:58

On this episode of the #AskMikeReinold show we talk about how to find a mentor to help you continue to learn and grow.

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The Ask Mike Reinold Show
Social Media for Physical Therapists and One-on-One Therapy from 2018-11-29T11:00:02

On this episode of the #AskMikeReinold show we talk about how to best utilize social media for physical therapy clinics, including some issues on privacy and marketing, and the feasibility of wo...

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The Ask Mike Reinold Show
Should Physical Therapists Do a Post-Professional Residency or Fellowship? from 2018-11-15T11:00:06

On this episode of the #AskMikeReinold show we talk about the benefits of post-professional residencies and fellowships for physical therapists, as well as some things you should consider before...

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The Ask Mike Reinold Show
Tennis Vs. Baseball, ATCs Performing Therapy, and Starting a Side Cash Business from 2018-11-08T11:00:35

On this episode of the #AskMikeReinold show we talk about the difference in injury rates between tennis and baseball, when athletic trainers can perform manual therapy, and some tips for startin...

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The Ask Mike Reinold Show
Are Rehab and Fitness Certifications Important to Obtain? from 2018-11-01T10:00:31

On this episode of the #AskMikeReinold show we talk about certifications in the rehab and fitness professions, and if they are valuable to obtain.

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The Ask Mike Reinold Show
How Do You Treat Chronic Pain Patients in the Sports Medicine or Orthopedic Outpatient Setting? from 2018-10-25T10:00:27

On this episode of the #AskMikeReinold show we talk chronic pain: how to best define and identify chronic pain patients, how to treat this population, and how this may apply to the sports medici...

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The Ask Mike Reinold Show
What Does a Physical Therapist Do? from 2018-10-18T10:00:45

On this episode of the #AskMikeReinold show we talk about one main topic: what does a physical therapist do, and how do we educate the public about this?

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The Ask Mike Reinold Show
Mobility Before Exercise, Football Knee Injuries, and Treatment Order from 2018-10-11T10:00:38

On this episode of the #AskMikeReinold show we talk about performing mobility drills before training, football knee injuries, and the order that we perform our treatments.

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The Ask Mike Reinold Show
Maintenance Exercises, ASTYM vs IASTM, and Sports PT Residencies from 2018-10-04T10:00:28

On this episode of the #AskMikeReinold show we talk about how we structure"maintenance"exercises after therapy, is there a difference between ASTYM and IASTM, and sports residencies to prepare t...

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The Ask Mike Reinold Show
Squatting with Knee Pain, Quarterbacks, and Ice for Pain from 2018-09-27T10:00:30

On this episode of the #AskMikeReinold show we talk about if people with knee arthritis should squat (and other things!), the difference between baseball pitchers and football quarterbacks, and ...

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The Ask Mike Reinold Show
Special Episode on Youth Sports Performance Training from 2018-09-06T10:00:48

On this episode of the #AskMikeReinold show we have a special episode on youth sports performance training. Our entire sports performance crew joins us for this great episode.

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The Ask Mike Reinold Show
Outpatient Neuro, Fat Pad Irritation, and Plyometric Training from 2018-08-23T10:00:23

On this episode of the #AskMikeReinold show we talk about working with neurological patients in the outpatient orthopedic setting, fat pad irritation, and the rationale behind plyometric trainin...

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The Ask Mike Reinold Show
Baseball Episode: Working with Pitching Coaches and Olympic Lifts with Baseball Pitchers from 2018-08-16T10:00:11

On this episode of the #AskMikeReinold show we talk about how and when to collaborate with a pitching coach, and why we don't use olympics lifts with baseball pitchers.

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The Ask Mike Reinold Show
Shoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery from 2018-08-09T10:00:47

On this episode of the #AskMikeReinold show we talk about the difference between subacromial and internal impingement, squatting past 90 degrees, and what we recommend for nutrition for recovery...

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The Ask Mike Reinold Show
Nerve Glides, FMS or SFMA, Unstable Surface Training from 2018-08-02T10:00:12

On this episode of the #AskMikeReinold show we talk about performing nerve glides and stretches, if we use the FMS or SFMA in our physical therapy practice, and our thoughts on unstable surface ...

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The Ask Mike Reinold Show
Special Episode on Strength and Conditioning Program Design from 2018-07-26T10:00:40

On this episode of the #AskMikeReinold show we talk about some considerations for program designs for personal trainers, strength coaches, and physical therapists.

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The Ask Mike Reinold Show
Flexibility, Exercise Dosage, Advanced Rehab Exercises from 2018-07-19T10:00:40

On this episode of the #AskMikeReinold show we talk about restoring flexibility, how we dose of exercises, and the advanced phases of rehabilitation.

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The Ask Mike Reinold Show
Special Episode on Patellofemoral Pain Syndrome from 2018-07-12T10:00:05

On this episode of the #AskMikeReinold show we have a special episode on patellofemoral pain syndrome.

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The Ask Mike Reinold Show
Youth Sports Specialization from 2018-06-28T10:00:56

On this episode of the #AskMikeReinold show we talk about some of the issues surrounding early youth sports specialization. This is becoming more and more of a concern, but rather than fight it,...

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The Ask Mike Reinold Show
What Are Some of Our Favorite Journals, Websites, and Articles to Continue Learning from 2018-06-21T10:00

On this episode of the #AskMikeReinold show we talk about how we stay current and what websites, social media platforms, journals, and con. ed. courses that we'd recommend.

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The Ask Mike Reinold Show
The Prevalence of FAI, Setting a Strong Educational Foundation, Improving Knee Extension from 2018-06-14T10:00:45

On this episode of the #AskMikeReinold show we talk about why we are seeing so many patients with hip impingement, how to set a strong foundation in PT school, and how to use walking to improve ...

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The Ask Mike Reinold Show
Correlation Between Hip and Shoulder Injuries, Strength Training in Baseball, and Transient Neurogenic Fatigue in Pitchers from 2018-06-07T10:00:23

On this episode of the #AskMikeReinold show we have another great baseball episode and talk about the correlation between hip and spine and arm injuries, strength training in baseball, and the n...

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The Ask Mike Reinold Show
Knee Extension Exercises, Communicating with Fitness, 1st Rib Elevation from 2018-05-31T10:00:40

On this episode of the #AskMikeReinold show we talk about performing isolated or functional strength training, how we recommend that rehab communicate with fitness, and if the 1st rib actually e...

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The Ask Mike Reinold Show
How Physical Therapy Students Can Best Prepare for Their Clinical Rotation from 2018-05-24T10:00:25

On this episode of the #AskMikeReinold show we talk about how physical therapy students and strength&conditioning interns can best prepare themselves before their upcoming clinical rotation or i...

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The Ask Mike Reinold Show
Studying for the CSCS, Cupping, and Our Favorite Pieces of Equipment from 2018-05-17T10:00:38

On this episode of the #AskMikeReinold show we talk about studying for your CSCS examination, how we explain cupping to our patients, and our favorite pieces of equipment for the gym.

The ...

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The Ask Mike Reinold Show
Things We Have Changed Our Minds About Over the Years from 2018-05-10T10:00:52

On this episode of the #AskMikeReinold show we talk some of the things we can't believe we used to think and how we've changed our minds over the years.

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The Ask Mike Reinold Show
The Mobility Episode–Is Too Much Mobility Good or Bad? from 2018-05-03T10:00:31

On this episode of the #AskMikeReinold show we talk about mobility. We answer questions about forcing end range motion, stretching loose people that feel tight, and what to do when a mobility d...

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The Ask Mike Reinold Show
Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion from 2018-04-26T10:00:18

On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful.

The ...

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The Ask Mike Reinold Show
Baseball Injury Prevention Program, GIRD, and the UCL and Biceps from 2018-04-19T10:00:09

On this episode of the #AskMikeReinold show we have another baseball-related episode. We talk about baseball injury prevention programs, how to measure GIRD in the shoulder, and is there a corre...

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The Ask Mike Reinold Show
ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement from 2018-04-12T10:00:41

On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical therapy, and some treatment strategies f...

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The Ask Mike Reinold Show
Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance from 2018-04-05T10:00:43

On this episode of the #AskMikeReinold show we talk about some of the tools and systems we use to stay on top of the research, what's important to start a cash based PT practice, and some tips o...

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The Ask Mike Reinold Show
Does Posture Really Influence Pain? from 2018-03-29T10:00:41

On this episode of the #AskMikeReinold show we talk about one big question - Does Posture Really Influence Pain?

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The Ask Mike Reinold Show
Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training from 2018-03-22T10:00:14

On this episode of the #AskMikeReinold show we talk about what to do when people feel worse after treatment, setting up your continued education plan, and our current thoughts on BFR blood flow ...

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The Ask Mike Reinold Show
When to Perform Arm Care, Thoracic Spine and Shoulder Mobility, Muscle Energy Techniques from 2018-03-15T10:00:37

On this episode of the #AskMikeReinold show we talk about when and how baseball players should perform arm care, how the thoracic spine influences shoulder mobility, and using muscle energy tech...

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The Ask Mike Reinold Show
Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power from 2018-03-08T11:00:39

On this episode of the #AskMikeReinold show we talk about common mobility concerns that may limit the deadlift, why your knee may pop after an ACL reconstruction (and what to do about it), and t...

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The Ask Mike Reinold Show
Treating Pars Fractures, Restoring Hip Internal Rotation, and Online PT Schools from 2018-03-01T11:00:13

On this episode of the #AskMikeReinold show we talk about treating low back pain from pars fractures in athletes, restoring hip internal rotation range of motion, and the pros and cons of online...

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The Ask Mike Reinold Show
Cubital Tunnel Syndrome, Intensity of Manual Techniques, Massage Therapist Becoming a PTA from 2018-02-22T11:00:38

On this episode of the #AskMikeReinold show we talk about cubital tunnel syndrome and ulnar neuropathy during overhead press and the front rack position, how intense our manual therapy should be...

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The Ask Mike Reinold Show
AC Joint Pain, IASTM by Personal Trainers, Adding Performance to Physical Therapy from 2018-02-15T11:00:05

On this episode of the #AskMikeReinold show we talk about how to diagnose AC joint pain, should personal trainers be using IASTM, and how to add performance to your physical therapy practice. Listen

The Ask Mike Reinold Show
Can We Change Posture, Anterior Hip Pain, Removing an Athlete from Sport from 2018-02-08T11:00:44

On this episode of the #AskMikeReinold show we talk about if we can actually change static posture, why you may have anterior hip pain with extension, and how to know when to remove an athlete f...

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The Ask Mike Reinold Show
Our Biggest Pieces of Advice to Celebrate Our 100th Podcast Episode from 2018-02-01T11:00:17

On this episode of the #AskMikeReinold show we celebrate our 100th podcast episode by going around the room and giving our one biggest piece of advice to young physical therapy and fitness speci...

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The Ask Mike Reinold Show
Special Episode: We Ask Each Other Questions! from 2018-01-25T11:00:10

On this episode of the #AskMikeReinold show, we turn the table and all ask each other questions! Here's what questions we'd ask each other and how we answer!

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The Ask Mike Reinold Show
Scapular Dyskinesis, Improving Glove Side Tilt in Baseball, and Renewing your SCS from 2018-01-18T11:00:55

On this episode of the #AskMikeReinold show we talk about treating neurological scapular dyskinesis, improving glove side trunk tilt in baseball pitchers, and if you should renew you SCS certifi...

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The Ask Mike Reinold Show
Stretching Out of Alignment, Strengthening the Feet, Restore Chronic Loss of Knee Extension from 2018-01-11T11:00:04

On this episode of the #AskMikeReinold show we talk about stretching someone when out of alignment, strengthening the feet, and restoring chronic loss of knee extension.

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The Ask Mike Reinold Show
Measuring Q-Angle, Strengthen to Lengthen, and PT School Grades from 2018-01-04T11:00:33

On this episode of the #AskMikeReinold show we talk about measuring knee Q-angle, do we strengthen to lengthen, and how important are our grades in physical therapy school.

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The Ask Mike Reinold Show
Movement Screens for Sport, Return to Gymnastics, and Assessing Pain Threshold from 2017-12-21T11:00:52

On this episode of the #AskMikeReinold show we talk about using movement screens for specific sports, how to gradually return someone back to gymnastics, and how to assess someone's pain thresho...

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The Ask Mike Reinold Show
Articular Cartilage Repair Rehab, Functional Core Testing, Analyzing Research from 2017-12-14T11:00:28

On this episode of the #AskMikeReinold show we talk about performing quad sets after patellofemoral articular cartilage repair, how we test for functional core stability, and tips on how to care...

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The Ask Mike Reinold Show
Shoulder Dislocations from Weightlifting, Restoring Chronic Weakness, Unsafe PT Treatments from 2017-12-07T11:00:01

On this episode of the #AskMikeReinold show we talk about shoulder dislocations from weight training, strategies to restore chronic muscle weakness, and potentially unsafe physical therapy techn...

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The Ask Mike Reinold Show
Surgery for Shoulder Instability, Early Motion After Cuff Repair, and Hip Rotation when Squatting from 2017-11-30T11:00:11

On this episode of the #AskMikeReinold show we talk about when someone with shoulder instability may need surgery, when it is safe to perform range of motion after a rotator cuff repair, and the...

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The Ask Mike Reinold Show
Overhead Press After Cuff Repair, Staying Current, and Persistent Neurogenic Symptoms from 2017-11-16T11:00:57

On this episode of the #AskMikeReinold show we talk about when to get back to overhead press after rotator cuff repair, how to stay current, and what to do with chronic and persistent neurogenic...

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The Ask Mike Reinold Show
Educating Surgeons, Educating Patients, and Educating Coaches from 2017-11-09T11:00:32

On this episode of the #AskMikeReinold show we talk about how to go about trying to educate surgeons, patients, and sport coaches.

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The Ask Mike Reinold Show
Reducing Strain on the UCL, Instability and TOS, Maintaining ER ROM Inseason from 2017-11-02T10:00:34

On this episode of the #AskMikeReinold show we have another baseball related show where we discuss exercises to reduce strain on the UCL, treating shoulder instability and thoracic outlet syndro...

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The Ask Mike Reinold Show
Special Episode on the Frozen Shoulder–How to Know When to Push, What Modalities We Use, and Treatment Suggestions from 2017-10-26T10:00:06

On this episode of the #AskMikeReinold show we talk about the frozen shoulder, including questions on knowing when you can start to push motion, what modalities to use, and our treatment strateg...

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The Ask Mike Reinold Show
Why Manual Therapy Works, Spanish Squats, Working with Noncompliant Athletes from 2017-10-19T10:00:16

On this episode of the #AskMikeReinold show we talk about why manual therapy may work, our thoughts on Spanish Squats, and advice for working with noncompliant athletes.

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The Ask Mike Reinold Show
Jefferson Curls, Restoring Knee Extension After ACL Surgery, Eliminating Compensations in Athletes Returning from Injury from 2017-10-12T10:00:20

On this episode of the #AskMikeReinold show we talk about the use of Jefferson Curls, restoring knee extension after ACL surgery, and how we eliminate compensations in our athletes returning fro...

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The Ask Mike Reinold Show
Biceps Tenodesis in Crossfit, Annual Movement Checkups, Capsular Patterns from 2017-10-05T10:00:18

On this episode of the #AskMikeReinold show we talk about biceps tenodesis in Crossfit athletes, annual movement checkups, and joint capsular patterns.

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The Ask Mike Reinold Show
Velocity Down After Weighted Balls and What Pitchers Should Do After Games from 2017-09-28T10:00:24

On this episode of the #AskMikeReinold show he have a baseball episode with special guests Will Carroll, Dan Blewett, Kevin Vance, and Dave Fischer all discussing weighted ball velocity programs...

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The Ask Mike Reinold Show
Patellar Tendon Grafts, Periodization, and the Asymmetries in Athletes from 2017-09-21T10:00:52

On this episode of the #AskMikeReinold show we talk about long term implications of patellar tendon grafts, different periodization schemes we use in rehab, and what to do with asymmetries in at...

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The Ask Mike Reinold Show
Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist from 2017-09-14T10:00:23

On this episode of the #AskMikeReinold show we talk about what set rep schemes we use in rehabilitation, SI joint dysfunction, and should you be a specialist or generalist?

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The Ask Mike Reinold Show
Medial Patellofemoral Ligament Surgery, Manual Therapy, and Professional Study Groups from 2017-08-31T10:00:52

On this episode of the #AskMikeReinold show we talk about Medial Patellofemoral Ligament Surgery, Manual Therapy, and Professional Study Groups.

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The Ask Mike Reinold Show
What’s the Future of Baseball Performance and the Saberseminar from 2017-08-24T10:00:42

On this baseball episode Will Carroll, Dan Blewett, Kevin Vance, and Dave Fischer all discus the 2017 Saberseminar and whats new in baseball performance.

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The Ask Mike Reinold Show
Assessing Posterior Capsule Tightness, Strengthening in Hypermobile Athletes, Unilateral Exercises for the Core from 2017-08-17T10:00:45

On this episode of the #AskMikeReinold show we talk about assessing between posterior capsule and internal rotation deficits, strengthening in gymnastics and hypermobile athletes, and using unil...

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The Ask Mike Reinold Show
Hanging from a Bar and Blood Flow Restriction Training from 2017-08-10T10:00:38

On this episode of the #AskMikeReinold show we talk about hanging from a bar to treat shoulder impingement and how we use blood flow restriction for performance enhancement and injury rehabilita...

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The Ask Mike Reinold Show
Banded Mobility Drills, Manual Muscle Testing, and PTs Working in Strength and Conditioning from 2017-08-03T10:00:07

On this episode of the #AskMikeReinold show we talk about using banded mobility drills, manual muscle testing, and physical therapists working as strength coaches.

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The Ask Mike Reinold Show
Live Podcast Episode on Instagram Live from 2017-07-27T10:00:55

On this episode of the #AskMikeReinold show we answer a bunch of questions to a live audience on Instagram Live.

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The Ask Mike Reinold Show
Inhibited Muscles, Conflicting Advice from Other Clinicians, and Starting Your Own Website from 2017-07-20T10:00:20

On this episode of the #AskMikeReinold show we talk about the difference between an inhibited an weak muscle, how to handle conflicting advice from other clinicians, and starting your own websit...

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The Ask Mike Reinold Show
Communicating with Docs, PTs working as Strength Coaches, and Essential Reading for Students from 2017-07-13T10:00:40

On this episode of the #AskMikeReinold show we talk about expressing your opinion to doctors, PTs working as strength coaches, and essential reading for someone just starting PT school.

Th...

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The Ask Mike Reinold Show
Pitch Counts, Managing the Pitcher Between Innings, and the Motus Sleeve from 2017-07-06T10:00:26

On this episode of the #AskMikeReinold show we have another great baseball episode. We talk about pitch counts, inning limits, managing the pitcher between innings, and how we use the Motus Slee...

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The Ask Mike Reinold Show
IR after Rotator Cuff Repair, Introducing Yourself as Doctor, and Getting into PT School from 2017-06-29T10:00:01

On this episode of the #AskMikeReinold show we talk about pushing internal rotation after rotator cuff repair, calling ourselves"doctor,"and how to set yourself apart when applying to PT school....

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The Ask Mike Reinold Show
Research Updates on K-Tape, Self Myofascial Release, and Topical Analgesics from 2017-06-22T10:00:10

On this episode of the #AskMikeReinold show we are joined by Phil Page at the annual ICCUS Society meeting to discuss the latest research on kinesiology tape, self myofascial release, and topica...

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The Ask Mike Reinold Show
Latest Research on ACL and Achilles Repair Rehabilitation from 2017-06-15T10:00:38

On this episode of the #AskMikeReinold show we are at the annual ICCUS Society meeting with Phil Page, Mike Mullaney, and Lane Bailey discussing their latest research projects on ACL and Achille...

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The Ask Mike Reinold Show
Special Tests, Strength Training After Surgery, Systems from 2017-06-08T10:00:48

On this episode of the #AskMikeReinold show we talk about the need for special tests, strength training after surgery, and our advice on learning systems.

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The Ask Mike Reinold Show
Getting Started with IASTM, Wrist Injuries in CrossFit, Deadlifting in Rehab from 2017-06-01T10:00:11

On this episode of the #AskMikeReinold show we talk about an easy way to get started with instrument assisted soft tissue mobilization, treating wrist injuries in CrossFit athletes, and the role...

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The Ask Mike Reinold Show
Our Biggest Mistakes, The Future of PTAs, and Strengthening the Psoas from 2017-05-25T10:00:37

On this episode of the #AskMikeReinold show we talk about our biggest career mistakes, the future of PT assistants, and strengthening the psoas.

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The Ask Mike Reinold Show
PTs Learning from Chiros, Busy PT Clinics, Counterforce Bracing for Epicondylitis from 2017-05-18T10:00:56

On this episode of the #AskMikeReinold show we talk about physical therapists learning from chiropractors, busy PT clinics and the future of our profession, and the use of counterforce braces fo...

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The Ask Mike Reinold Show
Improving GIRD, Improving Hip ROM in Pitchers, Dry Needling in Baseball from 2017-05-11T10:00:13

On this episode of the #AskMikeReinold show we have another baseball-related episode. We talk about improving shoulder internal rotation (GIRD), improving hip ROM in pitchers, and how we use dry...

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The Ask Mike Reinold Show
Quadriceps to Hamstring Ratio in ACL Injuries, PhDs, and Passing the PT Boards from 2017-05-04T10:00:44

On this episode of the #AskMikeReinold show we talk about quadriceps to hamstring ratio in ACL rehabilitation, the choice between a PhD and a DPT, and if we would pass the PT boards right now! Listen

The Ask Mike Reinold Show
Determining Load in Rehab, Barefoot Training, Dry Needling Courses from 2017-04-27T10:00:47

On this episode of the #AskMikeReinold show we talk about how we determine load for exercises in rehab, barefoot training, and which dry needling courses we recommend.

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The Ask Mike Reinold Show
Online Coaching, One-on-One Treatment, Professional Dress Code from 2017-04-20T10:00:32

On this episode of the #AskMikeReinold show we talk about how we do some of the things behind the scenes at Champion, including Online Coaching, One-on-One Treatments, and our Dress Code.

...

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The Ask Mike Reinold Show
Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams from 2017-04-13T10:00:29

On this episode of the #AskMikeReinold show we talk about the difference between quadriceps and patellar tendonitis, eccentric and concentric strengthening after gaining new mobility, and analge...

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The Ask Mike Reinold Show
Role of the Biceps in Shoulder Stability, OKC Exercises, and External Cueing from 2017-04-06T10:00:08

On this episode of the #AskMikeReinold show we talk about the role of the biceps in providing shoulder stability, open and closed kinetic chain exercises for knee rehabilitation, and the use of ...

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The Ask Mike Reinold Show
Acute Chronic Workload Monitoring with Weighted Balls, Measuring TROM, Restoring ROM after Tommy John from 2017-03-30T10:00:13

On this Baseball episode of the #AskMikeReinold show we talk about how we monitor acute:chronic workload ratio in general as well as with weighted balls, measuring total rotational range of moti...

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The Ask Mike Reinold Show
Studying for the PT Boards, Strength Training in Rehab, ACL Surgery in Female Athletes from 2017-03-16T10:00:41

On this episode of the #AskMikeReinold show we talk about some advice for studying for the physical therapy boards, how to include strength training in rehab, and ACL surgery in female athletes....

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The Ask Mike Reinold Show
Continuity of Treatments, Live Courses, Gymnastics Injuries from 2017-03-09T11:00:43

On this episode of the #AskMikeReinold show we talk about maintaining continuity between treatments, learning at live con ed courses, and gymnastic injuries.

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The Ask Mike Reinold Show
Mixed Grip Deadlifts, Self-Myofascial Release, and Gaining Mass from 2017-03-02T11:00:35

On this episode of the #AskMikeReinold show, Greg Robins and Tony Bonvechio from TheStrengthHouse.com join us to talk about mixed grip deadlifts, self myofascial release before training, how you...

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The Ask Mike Reinold Show
Scapular Winging with Stiff Shoulders, Life of an ATC, and Morning Back Pain from 2017-02-23T11:00:35

On this episode of the #AskMikeReinold show we talk about how to treat scapular winging with stiff shoulders, what it's like to travel with a team as an athletic trainer, and how to treat mornin...

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The Ask Mike Reinold Show
Pelvic Structure, Persistent Quad Atrophy, and Stretching with Shoulder Impingement from 2017-02-09T11:00:38

On this episode of the #AskMikeReinold show we talk about the impact of unique pelvic structure, how to deal with persistent quad atrophy, and stretching people with shoulder impingement.

...

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The Ask Mike Reinold Show
Restoring GIRD, Weighted Balls During Rehab, and PRI for Shoulder Motion from 2017-02-02T11:00:06

On this episode of the #AskMikeReinold show we have another baseball related episode. We talk about restoring GIRD (loss of shoulder IR), using weighted balls during the rehab process, and disc...

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The Ask Mike Reinold Show
Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders from 2017-01-26T11:00:36

On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders.

The...

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The Ask Mike Reinold Show
Sleep Positions, Step Downs After ACL, and Shoe Recommendations from 2017-01-19T11:00:22

On this episode of the #AskMikeReinold show we talk about the effect of different sleep positions, performing step down exercises after ACL reconstruction, and our recommendations on shoes.

<...

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The Ask Mike Reinold Show
Certifications for New Grads, Shoulder Biomechanics, and Chronic Pain from 2017-01-12T11:00:12

On this episode of the #AskMikeReinold show we celebrate the 50th episode with a surprise guest, then discuss certifications for new grads, shoulder biomechanics, and how we deal with chronic pa...

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The Ask Mike Reinold Show
Shoulder CEU Courses, Programs for Athletes, and Hanging From a Bar from 2016-12-15T11:00:49

On this episode of the #AskMikeReinold show we talk about our recommended shoulder continuing education courses, how to write programs for athletes, and our thoughts on the dead hang position fr...

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The Ask Mike Reinold Show
Returning to Pitching after Surgery, Arm Care Programs, and Mechanics that Lead to Injury from 2016-12-08T11:00:38

On this Baseball related episode of the #AskMikeReinold show we talk about how we return athletes to pitching following surgery, proper arm care programs, and some pitching mechanical flaws that...

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The Ask Mike Reinold Show
Treatment Sequences, Giving Away Free Advice, and Blood Flow Restriction Training from 2016-12-01T11:00:36

On this episode of the #AskMikeReinold show we talk about how we sequence our treatment techniques, giving away free advice to prospective patients and clients, and blood flow restriction traini...

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The Ask Mike Reinold Show
Personal Training Cert for PT Students, Self Myofascial to the Anterior Shoulder, and Low Level Laser from 2016-11-17T11:00:34

On this episode of the #AskMikeReinold show we talk about PT students obtaining a personal training certification, performing self myofasical release on the anterior shoulder, and the use of low...

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The Ask Mike Reinold Show
Progressing Post Op Patients, Academic vs Clinical PTs, and Programming for Former Overhead Athletes from 2016-11-10T11:00:10

On this episode of the #AskMikeReinold show we talk about how we progress postoperative patients, becoming an academic or clinical physical therapist, and how to program for former overhead athl...

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The Ask Mike Reinold Show
Rotator Cuff Biomechanics, Staff Reviews, and Barefoot Training from 2016-11-03T10:00:03

On this episode of the #AskMikeReinold show we talk about the biomechanics of the rotator cuff and shoulder stability, how we perform staff reviews at Champion, and barefoot training.

The ...

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The Ask Mike Reinold Show
Heel Pain, Yearly Movement Assessments, and Patellofemoral Pain from 2016-10-27T10:00:07

On this episode of the #AskMikeReinold show we talk about self myofascial release for heel pain, yearly movement assessments, and running with patellofemoral pain.

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The Ask Mike Reinold Show
Going Back to ATC School, Online Branding, Becoming a Strength Coach from 2016-10-20T10:00:52

On this episode of the #AskMikeReinold show we talk about going back to athletic training school to get into pro sports, online branding for your clinic, and pursuing a CSCS or CFSC.

The p...

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The Ask Mike Reinold Show
Postoperative Shoulder Stiffness, Ankle Taping, and Flexibility from 2016-10-13T10:00:39

On this episode of the #AskMikeReinold show we talk about postoperative shoulder stiffness, prophylactic ankle taping, and the difference between neural and soft tissue flexibility.

The po...

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The Ask Mike Reinold Show
Nonop Rehab for Cuff Tears, Combatting the Seated Posture, and Combining Gymnastics and Strength Training from 2016-09-29T10:00:36

On this episode of the #AskMikeReinold show we talk about nonoperative rehab for rotator cuff tears, how to combat the seated posture, and combining gymnastics skills with strength training.

...

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The Ask Mike Reinold Show
Proper Warm Up for Pitchers, the Empty Can Test, and the Batter’s Shoulder from 2016-09-22T10:00:05

On this baseball episode of the #AskMikeReinold show we talk about a proper warm up for pitchers, using the empty can test, and the batter's shoulder.

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The Ask Mike Reinold Show
Preventing Quad Atrophy, Strength Training, and the Beach from 2016-09-15T10:00:04

On this episode we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach.

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The Ask Mike Reinold Show
Dry Needling, Opening Your Own Clinic, and Dual Degrees from 2016-09-08T10:00:04

On this episode of the #AskMikeReinold show we talk about dry needling, when is a good time to open your own clinic, and non-compatible dual degrees.

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The Ask Mike Reinold Show
Movement Therapy, Anti-Core Exercises, and Essential Reading from 2016-09-01T10:00:12

On this episode of the #AskMikeReinold show we talk about movement versus joint specific therapy, the trend towards anti-movement core exercises, and our essential reading list.

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The Ask Mike Reinold Show
Erson Religioso Joins Us on the #AskMikeReinold Show! from 2016-08-25T10:00:50

On this episode of the #AskMikeReinold show we are joined by Erson Religioso for an extra long episode with tons of great questions from a Facebook Live audience!

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Scapula Compensation, Cash Based PT, and Soft Tissue Techniques from 2016-08-18T10:00:34

On this episode of the #AskMikeReinold show we talk about scapular compensation patterns, starting a cash-based PT practice, and our favorite soft tissue massage techniques

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The Ask Mike Reinold Show
Training for baseball Pitchers, Submarine Mechanics, and Inseason Nutrition from 2016-08-11T10:00:03

On this episode of the #AskMikeReinold show we have another baseball episode with info on training the entire body for pitchers, what to do with submarine pitchers, and inseason nutrition tips.<...

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The Ask Mike Reinold Show
When Do We Start Rehab After Surgery, Exercise Science Degrees, and Contrast Baths from 2016-08-04T10:00:06

On this episode of the #AskMikeReinold show we talk about how early we start physical therapy after surgery, exercise science degrees, and contrast baths.

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The Ask Mike Reinold Show
Should You Use Social Media as Your Primary Source of Continuing Education? from 2016-07-28T10:00:01

On this episode of the #AskMikeReinold show we talk about con ed courses for the spine, bridging the gap from rehab to performance, and should you use social media as your primary source of con ...

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The Ask Mike Reinold Show
Home Exercises, Patients Per Day, Getting Back into the Gym from 2016-07-21T10:00:07

On this episode of the #AskMikeReinold show we talk about home exercise programs, how many patients a day we see at Champion, and getting back into a fitness routine.

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The Ask Mike Reinold Show
Special Baseball Podcast on GIRD from 2016-07-14T10:00:49

On this episode of the #AskMikeReinold show we have a questions related to baseball injuries and glenohumeral internal rotation deficit, or GIRD

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The Ask Mike Reinold Show
Shutting Down Inseason Athletes, Training for Velocity, and Hypermobile Athletes from 2016-07-07T10:00:42

On this episode of the #AskMikeReinold show we talk about shutting down inseason athletes, training for rotational velocity, and managing hypermobile athletes.

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The Ask Mike Reinold Show
Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching from 2016-06-30T10:00:36

On this episode of the #AskMikeReinold show we talk about common internet myths regarding icing, foam rolling, and static stretching. Careful what you read, the internet is filled with sensatio...

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The Ask Mike Reinold Show
Monitoring Athletes In-season, Hip Hinge Limitations, and Specialization from 2016-06-23T10:00:31

On this episode of the #AskMikeReinold show we talk about monitoring athletes in-season, hip hinge limitations, and should you be a specialized or generalized therapist?

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The Ask Mike Reinold Show
Professional Baseball Player Experiences with Tommy John Surgery from 2016-06-16T10:00:48

On this episode of the #AskMikeReinold show we have an amazing group of professional baseball players talking about theirexperiences with Tommy John surgery. Tim Collins, Dennis Torres, and Jam...

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The Ask Mike Reinold Show
Glenohumeral Ligaments, Wrist Pain, Bent Over Rows and Back Pain from 2016-06-09T10:00:06

On this episode of the #AskMikeReinold show we talk about the glenohumeral ligaments, wrist pain, and do barbell bent over rows cause too much back strain?

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The Ask Mike Reinold Show
Managing Fatigue in Athletes, Minimalist Shoes, and Neurological Symptoms from 2016-06-02T10:00:41

On this episode of the #AskMikeReinold show we talk about managing fatigue in athletes, minimalist shoes, and what to do with someone with odd neurological symptoms.

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The Ask Mike Reinold Show
Thoracic Outlet, The Yips, Voodoo Floss, and Youth Mechanics from 2016-05-26T10:00:46

On this episode of the #AskMikeReinold show pitching coach Jon Morse joins us for another baseball episode! We talk about thoracic outlet syndrome and players with the"yips,"using Voodoo Floss,...

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The Ask Mike Reinold Show
Extra-Articular ACL Grafts, Preparing for the OCS, and Modalities from 2016-05-19T10:00:20

On this episode of the #AskMikeReinold show we talk about extra-articular ACL grafts, paths you can take to prepare for the OCS exam, and some of the modalities we use at Champion. To view more ...

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The Ask Mike Reinold Show
American Kettlebell Swings, Our Favorite Exercises, and ATCs Going Back to PT School from 2016-05-12T10:00:21

On this episode of the #AskMikeReinold show we talk about the American kettlebell swing, some of our favorite exercises, and should ATCs go back to PT school?

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Steph Curry’s Hip Hinge and Two Areas NOT to Use Self Myofascial Release from 2016-05-05T10:00:31

On this episode of the #AskMikeReinold show we talk about examination tips for students, do pro athletes like Steph Curry move well, and where not to apply self myofascial release.

The pos...

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The Ask Mike Reinold Show
Scapula Exercises, IASTM, and Overactive Traps from 2016-04-28T10:00:42

On this episode of the #AskMikeReinold show we talk about scapular exercises in kids, instrument assisted soft tissue mobilization, and overactive upper trapezius.

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The Ask Mike Reinold Show
Bands, Weighted Balls, and Crossfit for Baseball Players from 2016-04-21T10:00:13

On this episode of the #AskMikeReinold show we answer a bunch of baseball questions with Tony Gentilcore and pro baseball pitcher Dave Fischer - Bands pre or post throwing, our thoughts on weigh...

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The Ask Mike Reinold Show
Squeezing the Glutes, Marketing for Cash Services, and NSCA vs NASM from 2016-04-14T10:00:54

On this episode of the #AskMikeReinold show Tony Gentilcore joins us to talk about squeezing the glutes at the top of the deadlift, marketing for cash-based services, and comparing NSCA and NASM...

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The Ask Mike Reinold Show
Extension After ACL, Changing Sets and Reps, and Loss of Mobility from 2016-04-07T10:00:40

On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to determine if loss of motion is a motor con...

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The Ask Mike Reinold Show
Retearing Cuff Repairs, Picking a PT School, and Hypermobile Athletes from 2016-03-31T10:00:25

On this episode of the #AskMikeReinold show we talk about retearing cuff repairs, criteria for selecting a PT school, and managing hypermobile athletes

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The Ask Mike Reinold Show
Do We Treat People with Asymptomatic Movement Dysfunction? from 2016-03-24T10:00:47

On this episode of The #AskMikeReinold show we talk about master degrees for athletic trainers, flexion in people with disc bulges, and do we treat asymptomatic people with movement dysfunction....

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The Ask Mike Reinold Show
Surgery for FAI, Imaging and Symptoms, and Squatting with Flat Feet from 2016-03-20T11:00:12

On this episode of The #AskMikeReinold show we talk about surgery for FAI of the hip, do imaging studies correlate to symptoms, and squatting for people with flat feet.

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The Ask Mike Reinold Show
Staying Current, Squatting Past Parallel, and Modalities for Pain Relief from 2016-03-16T10:00:13

On this episode of The #AskMikeReinold show we talk about how to stay current in the literature, squatting past parallel, and using modalities for pain relief.

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The Ask Mike Reinold Show
Systems, Lumbar Strains, and Strengthening for Shoulder Instability from 2016-03-11T11:00:45

On this episode of The #AskMikeReinold show we talk about systems of assessment for new grads, repetitive lumbar strains in athletes, and strength for shoulder instability in weightlifters. PLU...

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The Ask Mike Reinold Show
Movement Assessments, Hip Flexor Tightness, and Cookie Cutter Approaches from 2016-03-07T12:48:37

On this episode of The #AskMikeReinold show we talk about movement assessments, hip flexor tightness, and cookie cutter approaches.

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The Ask Mike Reinold Show
PT vs Personal Trainer, Quad Strength After ACL, and Isokinetic Testing for Athletes from 2016-03-03T11:00:04

On this episode of The #AskMikeReinold show we talk about choosing between becoming a PT, PTA, or personal trainer, quad strength after ACL reconstruction, and isokinetic testing in athletes. T...

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The Ask Mike Reinold Show
Youth Sports Performance, Starting Champion, and Integrating the Spine from 2016-02-25T11:00:25

On this episode of The #AskMikeReinold show we talk about youth sports performance, do's and don'ts when starting Champion, and integrating the spine.

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The Ask Mike Reinold Show
The Biggest Lessons to Learn From Our Mistakes from 2016-02-18T11:00:05

On this episode of The #AskMikeReinold show we answer one big question -"what are the biggest lessons you can learn from our mistakes."

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The Ask Mike Reinold Show
Training the Other Limb, the Ideal Job for You, and ROM with Hip Impingement from 2016-02-14T12:00:18

On this episode of The #AskMikeReinold show we talk about training the contralateral limb after an injury, finding a job with a good fit for you, and restoring range of motion with hip impingeme...

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The Ask Mike Reinold Show
Being accessible to Clients, Advanced ACL Rehab, and Do We Get Stumped? from 2016-02-11T11:00:05

On this episode of The #AskMikeReinold show we talk about being accessible to clients while balancing work and life, advanced ACL rehab, and we answer the question"do we ever get stumped."

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The Ask Mike Reinold Show
Special Tests, Glute Activity, and Jobs in Pro Sports from 2016-02-07T22:32:23

On this episode of The #AskMikeReinold show we talk about special tests during your clinical exam, glute activity, and getting a job in professional sports.

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The Ask Mike Reinold Show
Stretching the Shoulder, Squats and Deadlifts in Rehab, and Residencies from 2016-02-07T14:46:07

On this episode of The #AskMikeReinold show we talk about stretching the shoulder joint, using squats and deadlifts in low back rehabilitation, and postprofessional residencies and internships f...

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The Ask Mike Reinold Show
Welcome and Introduction to the New Podcast from 2016-02-06T21:47:54

On this episode of The #AskMikeReinold show we welcome you to the new podcast and introduce you to Lenny Macrina and our team at Champion PT and Performance.

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The Ask Mike Reinold Show
Welcome and Introduction to the New Podcast - #AMR001 from 2016-02-06T16:47:54

On this episode of The #AskMikeReinold show we welcome you to the new podcast and introduce you to Lenny Macrina and our team at Champion PT and Performance.

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