How to Differentiate Between Muscular or Capsular Tightness - a podcast by Mike Reinold: Physical Therapist and Performance Enhancement Specialist
from 2019-10-31T10:00:41
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On this episode of the #AskMikeReinold show we talk about ways that we differentiate if a loss of mobility is coming from a tight muscle or a tight joint capsule. You should always assess, not assume.
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