Improving a Stubborn Loss of Ankle Dorsiflexion Mobility - #AMR287 - a podcast by Mike Reinold: Physical Therapist and Performance Enhancement Specialist

Ankle dorsiflexion can be limited for a variety of reasons. If you're having trouble gaining dorsiflexion mobility, check out this episode.

To see full show notes and more, head to: https://mikereinold.com/improving-a-stubborn-loss-of-ankle-dorsiflexion-mobility

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