Progressive Loading with Minimal Equipment - #AMR289 - a podcast by Mike Reinold: Physical Therapist and Performance Enhancement Specialist
from 2022-04-21T06:00
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We all know that working on load progressions is an important part of therapy and training, but not everyone has access to equipment to properly load people.
Luckily, there are things you can do to progressively load people with minimal equipment.
To see full show notes and more, head to: https://mikereinold.com/progressive-loading-with-minimal-equipment
Want to learn more from me? I have a variety of online courses on my website!
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