Returning to CrossFit After Rotator Cuff Repair - a podcast by Mike Reinold: Physical Therapist and Performance Enhancement Specialist

Returning to CrossFit after a major surgery like rotator cuff repair is a long process that shouldn't be rushed. But that doesn't mean it's not possible.

Here are some steps you can take to progress someone from post-operative to advanced exercises like snatches, kipping pull ups, and muscle ups.

The postReturning to CrossFit After Rotator Cuff Repairappeared first onMike Reinold.

Further episodes of The Ask Mike Reinold Show

Further podcasts by Mike Reinold: Physical Therapist and Performance Enhancement Specialist

Website of Mike Reinold: Physical Therapist and Performance Enhancement Specialist