Should All Baseball Pitchers Perform the Sleeper Stretch? - a podcast by Mike Reinold: Physical Therapist and Performance Enhancement Specialist
from 2021-09-30T10:00
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Ah, the sleeper stretch. It seems like every doctor thinks that the sleeper stretch should be performed on every baseball pitcher. I don't think so. And, in pitchers that do have a loss of internal rotation, I still don't use the sleeper stretch.
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