The Mobility Episode–Is Too Much Mobility Good or Bad? - a podcast by Mike Reinold: Physical Therapist and Performance Enhancement Specialist
from 2018-05-03T10:00:31
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On this episode of the #AskMikeReinold show we talk about mobility. We answer questions about forcing end range motion, stretching loose people that feel tight, and what to do when a mobility drill is painful.
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