Ep 17: New Year New Me? You might be closer to extremes than you realize... - a podcast by Corin Groustra
from 2019-01-07T07:00
Skipping the fad diets this January in favor of "just eating clean and training hard" or something along those lines? In this episode we chat about how that aligns more closely with the extremes than it does with sustainability, and how to adjust your plans so they stick! Listen in!
Surprise! I've got a handful of coaching spots open NOW! Click here to learn more: balancedbodyblog.co/work-with-me
|| New episodes release each Monday along with a blog post!
|| Don't forget to subscribe and rate the balanced bod pod! Any comments, requests or ideas on who I should interview on the show? Send them to me via email or Instagram and I’ll add it to my list!
You can find me on:
instagram - @thebalancedbody_
my blog - balancedbodyblog.co
email - corin@balancedbodyblog.co
Want to work with me?
Click here to learn more: balancedbodyblog.co/work-with-me
THANKS BABE!
---
Send in a voice message: https://anchor.fm/thebalancedbodpod/message
Further episodes of The Balanced Bod Pod
Further podcasts by Corin Groustra
Website of Corin Groustra