Ep 2: Finding Time for A Healthy Lifestyle, Excuses, Goals, Encouragement - a podcast by Corin Groustra

from 2018-09-24T11:20:06

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In episode 2, we dive into how to find the time to be healthy, common excuses and what they do for you long term, how to set goals that matter and actually hit them, and some encouragement for those of you feeling frustrated that you actually have to watch what you eat and exercise!

|| New episodes release each Monday with a condensed blog post on what we discuss.

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