Ep 25: Are you making these weight loss mistakes? - a podcast by Corin Groustra

Today we uncover some of the most common weight loss mistakes , discuss what doesn't matter in weight loss and what actually does! You might be surprised at what you hear! 

Workout plans:

-The Balanced Body

-Katy Hearn

-Mindpump

-Lauren Gleisberg

Episode 5: Foodie's guide to weight loss

BMR CALUCATOR

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Are you interested in group coaching? Get in touch! 

instagram - @thebalancedbody_

email - corin@balancedbodyblog.co 

I've got a handful of one-on-one coaching spots open NOW! Get in touch to see if we're a good fit!  

|| New episodes release each Monday along with a blog post!  

|| Don't forget to subscribe and rate the balanced bod pod! Any  comments, requests or ideas on who I should interview on the show? Send  them to me via email or Instagram and I’ll add it to my list!  

You can find me on: instagram - @thebalancedbody_  and @thebalancedbodpod

email - corin@balancedbodyblog.co 

THANKS BABE!

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Further episodes of The Balanced Bod Pod

Further podcasts by Corin Groustra

Website of Corin Groustra