Ep 6: Path To Intuitive Eating (PART 2) - a podcast by Corin Groustra

In Part 2 of Episode 6 we dig deep into the rest of the steps on the path to intuitive eating, and pros/cons of each method!

BMR: https://www.active.com/fitness/calculators/bmr 
Weight Maintenance: https://www.active.com/fitness/calculators/calories

See you in Part 2!

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