Ep 61: Diet Culture Lies vs. Sustainable Weight Loss Truth - a podcast by Corin Groustra

Today we're breaking down diet culture lies you might have ingrained in you, and what the research and practice say about sustainable weight loss. Tune in for a fiiiiiire episode and to get your brain thinking about things you might not have thought about before!

Please send this episode to a friend! Thank you for continuing to listen week after week, you are what keep this show going! 

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