All Things Transitions - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

🎧 Bek talks 🎤all things TRANSITIONS 🏊‍♀️🚴‍♂️🏃‍♀️

 

✅ How to set up your bike🚴‍♂️ in transition with helmet ⛑ shoes 👟 and towel 

✅ Key🔑 tips to make it faster💨and smoother!

✅ Fuelling⛽️ during workouts🏋️‍♀️ and post workouts‼️

⠀

And remember "It's not just about swim, bike, run it's about who you become"⠀

 

#femalepodcaster #swimbikerun #triathlon #triathloncoach #teamsiriustriclub #rebekahkeat #sirilindley #triathlonteam #triathlonteam

Go to https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/ to get your first months membership free

Further episodes of The Bek and Siri Show

Further podcasts by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Website of Siri Lindley and Rebekah Keat, Team Sirius Tri Club