Bike Fit Fundamentals with Ivan O'Gorman - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Saddle should be comfortable but also promotes good posture. You should be able to rotate forward.

Shoes with the cleats should engage you and give you stability. It’s not meant to be rocking side to side.

Find out more tips and tricks from TSTC’s trusted bike fit consultant, Ivan O’Gorman. He shows the basic things to look out for when it comes to your bike fit.

More info about Ivan and his bike fitting service here http://www.ivanogorman.com/

To join these chats live or for all the amazing benefits of being a Team Sirius Tri Club member you can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com/team-sirius-tri-club/

And remember "It's not just about swim, bike, run it's about who you become"

Further episodes of The Bek and Siri Show

Further podcasts by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Website of Siri Lindley and Rebekah Keat, Team Sirius Tri Club