Challenges and Triumphs are Better when Shared - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Listening and not trying to solve problems is a great way to allow the other person to be heard and heal. It's a way of emotional healing.  Most people just want to be seen, heard and appreciated. 

On the triathlon journey, if we try to do it all alone, when times are tough it is so much harder on us. But if you acknowledge your family and supporters, it makes it so much easier and fulfilling --
you want to share that with the people who have helped you get there.

To join us live for these chats join the club over on our website https://www.teamsiriustriclub.com/team-sirius-tri-club/

Further episodes of The Bek and Siri Show

Further podcasts by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Website of Siri Lindley and Rebekah Keat, Team Sirius Tri Club