Embracing Failure to Achieve Success - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

This episode comes from this weeks Team Sirius Tri Club live chat.

Embracing Failure

There is no road to success that's perfectly paved.  Embrace failure and understand that it's an essential part of achieving great success. 

What do you do when training when you're sick? 
Get some rest...and find out Siri's secret chicken soup recipe for a quick recovery. 

How can I avoid swallowing water and be better prepared for the beach start? 
Swallowing water is normal, but practice and preparing will allow you to have a more comfortable swim.  Then keep your legs wide and aim for the middle of the pack if you are usually in the back of the pack at the start of your swim.  Practice your hypoxic drill is also important.

What is the best way to get your wetsuit on?
Put oil on your arms and shoulders.  Be sure to put it on your neck too so you don't chafe.  But Siri also has the "cherry on top" for getting it off with ease.

For more tips and advice and to join us live for these chats join the club at https://www.teamsiriustriclub.com/team-sirius-tri-club

Further episodes of The Bek and Siri Show

Further podcasts by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Website of Siri Lindley and Rebekah Keat, Team Sirius Tri Club