How to Descend Quickly and Safely + Member Q&A - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

This week we answer a series of questions from our amazing members.

 

How do you descend quickly and safely?

 

What’s the proper rate of kicking during a race?

 

How to ride on a flat course with a lot of wind?

 

As a beginner, what are some signs that you are becoming a better cyclist?

 

To join these chats live or for all the amazing benefits of being a Team Sirius Tri Club member you can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com/team-sirius-tri-club/

 

And remember "It's not just about swim, bike, run it's about who you become"

Further episodes of The Bek and Siri Show

Further podcasts by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Website of Siri Lindley and Rebekah Keat, Team Sirius Tri Club