How to gain small time advantages while racing! - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Big welcome to all of our NEW Team Sirius Tri Club members. Bek announces most of the Official Team Sirius Tri races for 2022!

Benefits of Team Sirius Tri Club, discounts on product/gear, training plans and more.

Race wheels and time savings? Other ideas/options to help gain small time advantages while racing.

Bek's BEST bike strategies for a 70.3!! Race strategies dependent on race conditions, hot/humid, rain, cold, windy.

Salt, when to take it, how much to take!

Announcement of a virtual live zoom workout once per month from the Pain Cave!

Further episodes of The Bek and Siri Show

Further podcasts by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Website of Siri Lindley and Rebekah Keat, Team Sirius Tri Club