Knee Pain, Periodization & Benefits Of A Good Bike Fit - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

from 2021-07-08T09:34:20

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Bek & Siri talk about Ellie Salthouse coming to Longmont for some 1 on 1 time with Siri in prep for 70.3 World Champs, Team Summer Camp the last weekend of August, how to resolve your knee pain, thoughts on periodization especially for AG’s, how to cut your transition time and investing in a good bike fit ?