Mini Breaks&Race Tapers - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

🎧 Episode 65 “The Bek & Siri Show”

✅ What is our secret 🤭sauce for key race mini breaks!
✅ How to get bike fitness as a time crunched athlete! 👊
✅ Adrenal fatigue and how to recognize the signs! 🥱
✅ Trainer vs road how to simulate! 🚴‍♂️

 "It's not just about swim, bike, run it's about who you become."⠀

#femalepodcaster #swimbikerun #triathlon #triathloncoach #teamsiriustriclub #rebekahkeat #sirilindley #triathlonteam #triathlonteam #TSTC

Visit www.teamsiriustriclub.com for 10 FREE KEY Workouts! 

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