Race Strategy for Hard Hilly Courses! - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

from 2021-05-07T10:05:23

:: ::

🎤The Bek & Siri Show 🎧 Ep. 70

🏊‍♀️🚴‍♀️🏃‍♀️🏊‍♀️🚴‍♀️🏃‍♀️🏊‍♀️🚴‍♀️🏃‍♀️🏊‍♀️

Bek Keat and Maddy Pesch debrief #70.3 St.George and discuss 👇

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

✅ Course breakdown of Ironman 70.3 St George for 2021 70.3 Triathlon World Championships

✅ Race strategy for a hard hilly course!

✅ What key run sets & bike sets you can do to improve strength for tough courses!

✅ Key tips for those racing triathlon 70.3 World Championships

If you want to join these chats live you can sign up for the club for just $37!

You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com

And remember "It's not just about swim, bike, run it's about who you become"