Lets Discuss Race Strategy! - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

from 2021-04-22T16:48:25

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?The Bek & Siri Show ?Podcast Ep. 68????????????????????????????????????????

Siri & Bek discuss these topics?

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? Race strategy and how to pick races?

? How important are bricks? What are they, how do we include them and why?

? What swim sets should w be doing? Favorite drills?

?RACE TAPER week! What does taper week look like? What should we do leading into a key race?

If you want to join these chats live you can sign up for the club for just $37!

You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com

And remember "It's not just about swim, bike, run it's about who you become"