“We all know, no one wears a Garmin in the pool.” - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

🎧 Episode 81 “The Bek & Siri Show”
 
Our philosophy of not wearing a Garmin in the pool.

How do you count laps? How do you time yourself? 
Do you know what your cycles are? Do you know your pace for a 25, 50 or 100? 
How does your coach know you’ve done your session? 

When you're wearing a Garmin you’re not thinking like a swimmer, tune in to hear why! 

Why we don’t believe in having our athletes run more than 21/2 hours when training for a marathon…Bek talks all about the body and heart recovering for anything over 2 - 21/2 hours.

"It's not just about swim, bike, run it's about who you become"⠀
 
♥️ Bek & Siri 🙏

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Further episodes of The Bek and Siri Show

Further podcasts by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Website of Siri Lindley and Rebekah Keat, Team Sirius Tri Club