Why train with RPE or effort? - a podcast by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Tune in to hear Bek and Mike discuss their philosophies on training with RPE or effort! 

Further episodes of The Bek and Siri Show

Further podcasts by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

Website of Siri Lindley and Rebekah Keat, Team Sirius Tri Club