Ep. 15: Overcoming and Mastering Discouragement - a podcast by Danny-J Johnson & Jill Coleman
from 2023-12-13T16:02:39.199475
Life is a rollercoaster of ups and downs, and when we’re down it can feel nearly impossible to find our way back up. But in order to live the Best Life, we have to find a way to master our own discouragement. In this episode, Danny gives a crash course on how to conquer a loss of confidence and get back into your power.
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Feeling down, like you aren’t living up to your “should” [5:11]
Understanding what is and what is not in your control [12:50]
Get ENcouragement [15:13]
Stop comparing yourself—to others, and yourself [17:43]
Get grateful [20:14]
Be objective [21:08]
Get in your power [23:37]
Change your perception [25:34]
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