Ep. 156: Adapting to Life Under Quarantine - a podcast by Danny-J Johnson & Jill Coleman

from 2023-12-13T16:02:37.192824

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As we enter into our second month of quarantine and social distancing, many of us are still adapting to the new normal. Working from home and carrying on our lives feels like a Herculean task while the world falls apart around us, but the solution isn’t to sit and wait it out. Luckily, Danny and Jill have years of work-from-home experience, and can help you make the most of it.

Taking action while in quarantine [1:09]

Combatting anxiety by taking small actions every day [3:38]

The buffer period when you start working from home [8:09]

Create a daily schedule [10:08]

The Great Pause: finding out what really matters in your life [11:25]

Taking strategic action and relaxing into this new reality [13:14]

Get out of scarcity by giving back [17:24]

Invest in yourself [18:38]

Take care of you first, but don’t give up [23:17]

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