Ep. 164: No One Likes a Drama Queen - a podcast by Danny-J Johnson & Jill Coleman

from 2023-12-13T16:02:37.083097

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Sometimes living the Best Life means staying in your own damn lane. Everyone knows someone who might just be a little over-dramatic, and it never leads to a happy or fulfilling life. Being a Drama Queen becomes an identity to some people, and falling out of the victim mindset can be a difficult feat without a clear picture of the kind of person you want to be… and if that seems too daunting, you can find out the kind of person you DON’T want to be, and start there. Save the drama. You’ll be happier without it.

thehappinessdiet.com

Establishing an honor code and understanding your “anti-values” [3:02]

If you stand for nothing, you’ll fall for anything [5:57]

Stay conscious of catastrophizing [7:46]

Drama becomes an identity [9:58]

Drama is driven by your perception of events [14:59]

Stay in your lane and save your energy for your own life [16:42]

Holding true to your honor code, no matter what [19:52]

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