Ep. 171: Your Limiting Beliefs Are Holding You Back - a podcast by Danny-J Johnson & Jill Coleman

We all have a story we tell ourselves. I’m too old, too stupid, too ugly. We believe these stories without a second thought as to where they came from, and base our identities and futures upon them. So how do we isolate these limiting beliefs and stop them from taking control of our lives? Personal growth is a lifelong process, and in order to reach our full potential, we have to give up the negative self talk that prohibits us from living the Best Life.

 

Anti-racism resources [1:53]

What is a limiting belief? [7:18]

Feelings of unworthiness and scarcity [8:33]

Battling perfectionism [10:22]

Taking failure personally [13:59]

Be better, not perfect [19:36]

Beliefs about not making enough money [25:11]

One person’s disadvantage is another person’s advantage [27:01]

Relationship scarcity [29:11]

Becoming the best version of yourself [32:45]

The stories we tell ourselves [34:28]

Relatability and responsibility [38:14]

The greatest enemy to success is success [46:27]

Getting out of the comparison trap [47:42]

 

People to follow:

@rachel.cargle

@thegreatunlearn

@laylafsaad

@imdrtee

@theconsciouskid

@decolonizing_fitness

@colorofchange

@shaunking

 

Books to read:

Me and White Supremacy by Layla F. Saad

Why I'm No Longer Talking to White People About Race by Reni Eddo-Lodge

Between the World and Me by Ta-Nehisi Coates

You Can't Touch My Hair by Phoebe Robinson

White Fragility by Robin DiAngelo

 

Go to noissue.co and use “thebestlife” at checkout for all your branded packaging needs!

 

Visit cbdforlife.us and use code ‘thebestlife’ at checkout for 20% off all products

 

Use code ‘thebestlife’ at beekeepersnaturals.com for 15% off all of their natural remedies

 

You can also get 20% OFF Organifi products at organifi.com using code ‘thebestlife’

 

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

 

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

 

You can also follow us on Facebook

@Jill Coleman

@Danny-J

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