Ep. 272: Is"Anti-Aging"Wrong? - a podcast by Danny-J Johnson & Jill Coleman
from 2023-12-13T16:02:35.743447
We’re all getting older, whether we want to or not. And we do not want. Like… at all. We do a lot of things in the name of “anti-aging” but is that a problem? Is focusing on anti-aging the same thing as fad dieting? In our opinions, it’s all about perspective. You can look young, and still feel just as shitty inside as someone who looks “older.” What’s most important is that you feel your best.
What’s wrong with “anti-aging”? [3:48]
It’s only as damaging as you let it be [5:03]
Understanding our own personal biases [7:21]
Aging is inevitable, but you can stay open-minded [10:24]
The only thing we can control is our relationship with aging [14:29]
You can change everything, and still feel shitty inside [18:05]
You like yourself more as you get older [20:09]
See things from another’s perspective [21:49]
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