Ep. 32: Learning How to Save Yourself - a podcast by Danny-J Johnson & Jill Coleman

from 2023-12-13T16:02:38.944770

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When experiencing difficult times in life, it’s nice to have someone there to help, but not having anyone there doesn’t give us an excuse to not follow through. Ultimately, no one is going to save you. Jill and Danny discuss what it means to have supportive relationships, managing our expectations of others, and discover that while you don’t have to go through things alone, you have to follow through on your own.

You have to save yourself [2:24]

Recognizing victim complex [4:51]

Expecting too much from others [12:02]

Radical responsibility for your life [17:00]

Putting yourself in your power [19:40]

Shifting your mindset & communicating [22:09]

How can you cultivate more supportive relationships [26:22]

The confidence-competency loop [33:42]

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